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To me blocks are caused cause i concentrate on the stuttering and not actually concentrating and just trying to speak effortless fluent like normal people I noticed that for a long time i rarely even...

I get you. I have those feelings too. Excitement accentuates my stutter, however, so there’s absolutely no effort in me not trying to finish their sentence. 😂 I will say, I have exactly one person i...

I agree completely! The first step to progress is to allow mistakes. Everyone defines mistakes and success - differently. My definition of a mistake is that we consciously react/intervene to the subco...

>"How can I stop it?" Do self-discovery where you analyze your psychological triggers, acknowledge the triggers and learn to let go. ​ >I have a psychological stuttering What psyc...

>"My hyper-awareness doesn’t help" According to research, being hyper-sensitive (e.g., being hyper-aware) in itself doesn't create a stutter disorder. However, it could arise if one combines this ...

>But from the research I’ve seen therapy that emphasizes fluency isn’t very effective for people with a lot of avoidances or anxiety about stuttering. I agree completely that most PWS focus on mea...

It feels like nobody actually knows me

It feels like nobody actually knows me I have stuttered since i remember and i have most of my life adapted my life to my stuttering. To as simply as going to the store and buying something to skippin...

>my fear of getting caught stuttering. In my experience this fear of getting caught stuttering - aka stutter pressure or fluency pressure increases panic to stop breathing out (or stop moving arti...

"Anybody else have similar experiences/solutions?" The same reasons (that you mentioned) trigger my panic to stop breathing out or stop moving articulators (like tongue and jaw) during speech. What I...

I'm actually far more fluent if I initiate the conversation. What triggers my block is if somebody asks me to repeat myself. I can say something completely fine but if they respond with, "Can you say ...

Thoughts on this excerpt from the book “The Courage to be Disliked”

Thoughts on this excerpt from the book “The Courage to be Disliked” Hi all, I’m currently reading The Courage to be Disliked by Ichiro Kishimi and Fumitake Koga. It is a great book and I do recommend...

I will not tell you to "just be happy", because I know that your sadness is not because you hadn't considered this route before. But I will tell you there is a path to fluency. It's free, involves s...

I’d consider my stutter moderate, and I’m very open in talking about it to my peers and teachers. I’m right about to end my first semester and it’s been going great. I talk to everyone and anyone, and...

I'm about to finish up my first semester, and it's going pretty well. The one struggle I have is meeting people, because I pretty much went my whole life not really talking to anyone and just kept al...

Exactly! I guess the solution is to go into situations and stutter on purpose but that is very hard...

I totally get this. I can speak perfectly fine to my husband, friends and family. I can socialise normally, I do have the odd hiccup but that's life. I work as a Project Manager for a health insurance...

Your end goal is to reduce your anticipation: * Thought: "I'll stutter" In my opinion 'stuttering' can mean a lot of things, so first thing to do I recommend is to choose a better term for stutterin...

How to stop thinking I’m going to stutter?

How to stop thinking I’m going to stutter? Hey guys. I’ve noticed recently that I don’t stutter much when I’m not thinking of my stutter. In the middle of my sentence I realize I stutter and then my n...

Probably something going on your head that influences your psyche, which indirectly affects your stuttering. could be something else as well...

I’m 26 and and recently I was just like you. I Always had a mild stutter but recently it’s so bad that I have to ask my wife for help in a drive thru. Stress and anxiety is what’s affecting me for sur...