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So did strengthening/changing self-image decrease your stuttering, or just make you not care about it as much?...

Your message is very helpful thanks! I think this question you’re raising is kinda the “catch 22” of stuttering. On one hand people often stutter less when they are speaking confidently. But as you al...

I find that affirmations only have any positive effects if they are realistic and if you are in a receptive state of mind. In fact, affirmations that go against a belief have the opposite to the inten...

I’ll tell you where I first started: the guy I mentioned Maxwell Maltz, he taught a technique called “theater of the mind”. That’s literally where I first began. And yes, I did incorporate positive a...

Sharing What Worked For Me: “How Learning About Self-Image Reduced My Stutter”

Sharing What Worked For Me: “How Learning About Self-Image Reduced My Stutter” Hi, Craig Coffee here. I stuttered since age 7 up through my 20’s. I couldn’t say my name; was teased in school sometim...

Tips to improve stuttering according to the book: The Way Out by Alan Gordon about neuroplastic pain (a conditioned response)

Tips to improve stuttering according to the book: The Way Out by Alan Gordon about neuroplastic pain (a conditioned response) This is my attempt to extract tips from the book "The way out" about neuro...

More attitude. I like it. As Beethoven said: "To play a wrong note is insignificant; to play without passion is inexcusable." I think this applies to speech as well. A little stumble doesn't matter...

bein myself

bein myself helo stutter fam wen i embrace and embody my tru self , stuttering is no longer prohibitive anyone relate ?...

bein myself

bein myself helo stutter fam wen i embrace and embody my true self , stuttering is no longer prohibitive can anyone else relate ?...

bein myself

bein myself helo stutter fam wen i am embrace and embody my true self , stuttering is no longer is prohibitive can anyone else relate ?...

Don’t ever give up on yourself no matter how hard it gets

Don’t ever give up on yourself no matter how hard it gets I used to be embarrassed about my stutter & self conscious about it when I was growing up ..In middle school people thought I didn’t know ...

I went to the same doctor and received the same treatment approach twice. Once in my teens. Then again in my 20s. It wasn't terribly effective in my teens. In my 20s I made rapid progress and achiev...

There is no magic pill. It will take lots of hard work and change in mindset. It will never go away but it can improve by orders of magnitude....

>*"I just need a confidence build up and help"* I don't know if I can give you helpful advice, but I've synthesized tips to increase confidence from various websites. My personal confidence tips:...

Suggest going back to finish it. If you continue to allow stuttering to be so emotionally charged for you, I think it will be difficult to overcome....

I was always down on my stutter until I had a mindset shift: people WANT to hear you speak, YOU have valuable input and deserve to be heard, and if anyone laughs or judges then they’re the beta. This ...

Hey, this was Super Hard for me to do, till I figured out the “fundamentals of fluency”, or the philosophies and beliefs I developed about what it took me to get GOOD SPEECH in the “real world”. I do ...

I call this "wrong think." Wasting energy and time worrying about something. Being miserable for who knows how long. All in anticipation of something that didn't end up being all that bad. Or dwell...

Fluency at All Costs is a belief I adopted, as I needed fluency in the real world. it may not be right for all people! It took me along time of daily working on my speech to get to the point of Fluenc...

Congrats for showing up, and in your words "not shying away"! One of my biggest tips on HOW I overcame stuttering was doing what you're doing: learning to be kind to yourself. It helps to heal the neg...