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commentr/StutterApr 4, 2018
1 points

Your describing what is called avoidance and secondary behaviors. They will work sometimes, but your always living with the anxiety when they fail. Now, imagine an alternative life where you don't try...

Anticipation & AvoidanceEmotional Experience
Avoidance & SubstitutionHiding & ConcealmentAnxiety & Social Judgment
commentr/StutterApr 4, 2018
1 points

I’ve tried it before where I tell people that I stutter and bring it out to the open but it only makes it harder for me. My stuttering gets worst. What really helps my stuttering is taking deep breat...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Avoidance & SubstitutionFluency TechniquesAnxiety & Social Judgment
commentr/StutterApr 4, 2018
1 points

I have a friend who also stutters and even though we never talk about the fact the we stutter, I like to think he knows that I stutter. Us stutters know when a person stutters. Anyways, he suggested...

Anticipation & AvoidanceEmotional ExperienceSchool & Work
Avoidance & SubstitutionHiding & ConcealmentOverthinking & Monitoring+2 more
commentr/StutterApr 4, 2018
1 points

Thank you for answering my “reworded” question. I once worked at a place where I had to use a radio for communication. Initially I had started in a lower position at this company but they moved me u...

Anticipation & AvoidanceSocial & Relationships
Avoidance & SubstitutionOverthinking & MonitoringQuality of Life
commentr/StutterApr 4, 2018
1 points

I have not been to therapy, but I feel you on this. I just hate how on some days, I can speak so fluently with my friends and family, but on days when I have presentations or when I'm speaking with pe...

Anticipation & AvoidanceEmotional ExperienceSpeech & Stuttering
Avoidance & SubstitutionAnxiety & Social JudgmentPhysical Tension
commentr/StutterApr 4, 2018
1 points

I’ve had jobs where I had to present in meetings and in large groups of people. Worst yet, since I am bilingual, i had to translate as well. And yeah, I had to do what I had to do. I faced my fears an...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Avoidance & SubstitutionStress & Fight/FlightFrustration & Anger+1 more
commentr/StutterApr 4, 2018
2 points

I've been in and out of speech therapy and I could only practice fluency with the therapist. I tried using strategies outside of therapy, but I feel like my anxiety would force my disfluency. The st...

Anticipation & AvoidanceCoping & AdvocacySpeech & Stuttering
Avoidance & SubstitutionVoluntary Stuttering & ExposurePhysical Tension
commentr/StutterApr 4, 2018
8 points

“Do you even stutter bro?” Ha. Hell ya I do! Stuttered my whole life. You’re right in one respect, it’s your choice to choose whatever job you want. I’m just trying to tell you that we can’t give you...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Avoidance & SubstitutionHiding & ConcealmentStress & Fight/Flight+3 more
commentr/StutterApr 4, 2018
3 points

My mom telling me that the only reason why I stutter is because I speak too fast without thinking what I’m going to say first. To make matters worst, I TRIED explaining that I already knew what I wa...

Anticipation & AvoidanceEmotional ExperienceParent & Caregiver
Avoidance & SubstitutionFrustration & AngerEarly Concern & Onset
postr/StutterApr 4, 2018
5 points

How helpful is speech therapy?

How helpful is speech therapy? Hello everyone! I have been wondering about this for too long now. I am 22 years old, and my stutter is becoming severe these days. I get silent blocks where I cannot u...

Anticipation & AvoidanceEmotional ExperienceTherapy & Professional
Avoidance & SubstitutionAnxiety & Social JudgmentSeeking Therapy+1 more
postr/StutterApr 4, 2018
3 points

Has anyone tried the B12 complex?

Has anyone tried the B12 complex? Backstory: I sell cars. A did a 3.5 year follow up call to a customer who lives in a different state. He was like "Hey, I have a little story for you if you have a mi...

Anticipation & AvoidanceEmotional ExperienceMeds & Substances
Feared Words & NamesAvoidance & SubstitutionShame & Embarrassment+1 more
commentr/StutterApr 4, 2018
1 points

Soy I don't really eat, but wheat and dairy through normal food intake. I have no restrictions but only have milk when it's *in* things - such as coffee or yoghurt. I don't drink it on its own. I have...

Anticipation & Avoidance
Avoidance & Substitution
commentr/StutterApr 3, 2018
3 points

Whenever I have a word block I always get this stupid urge to stop mid sentence and mumble ‘sorry I can’t even speak today. Did I mention I stutter sometimes? *awkward laugh* just so people don’t thin...

Anticipation & AvoidanceEmotional ExperienceSpeech & Stuttering
Avoidance & SubstitutionShame & EmbarrassmentPhysical Tension
postr/StutterApr 3, 2018
16 points

Awful few weeks - I'm done!!

Awful few weeks - I'm done!! So I have officially had enough with my stammer. I've had it since I was 4 yrs old and I had it under control until I started my new job, 4 months ago. For years, I h...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Feared Words & NamesAvoidance & SubstitutionHiding & Concealment+3 more
commentr/StutterApr 2, 2018
2 points

I totally feel you. What I’ve found is engaging in situations like these are what makes me more confident in my speech overall, as painful and nerve racking as they can be. A big part of it is control...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Avoidance & SubstitutionMindfulness & BreathingHope & Motivation
commentr/StutterApr 2, 2018
1 points

I was the same in that I would stammer when saying my name. I took the leap to shorten it when i was 20 and haven't looked back since....

Anticipation & Avoidance
Avoidance & Substitution
commentr/StutterApr 1, 2018
2 points

Yes! Absolutely. I don’t stutter too much, but ALWAYS stutter when asked to repeat myself. To combat this, I will try to say it a different way. “I’m going to the ball game tomorrow” “What did you ...

Anticipation & Avoidance
Avoidance & SubstitutionOverthinking & MonitoringPreparation & Rehearsal
commentr/StutterApr 1, 2018
3 points

This happens to me all the time. It's weird how we can tell what words going to be a problem before we have even tried to say them. I guess it's like what others say that we have remembered in the pa...

Anticipation & Avoidance
Anticipating StutteringAvoidance & SubstitutionOverthinking & Monitoring
postr/StutterMar 31, 2018
1 points

Speech Issue

Speech Issue Hi For all my life speaking is more of a chore to me, than it should be. I have to really think what I want to say, and prepare myself to say it. Sometimes I can't get out the word I wan...

Anticipation & AvoidanceCauses & VariabilitySpeech & Stuttering
Avoidance & SubstitutionHiding & ConcealmentOverthinking & Monitoring+2 more
commentr/StutterMar 30, 2018
2 points

No, actually the times where I'm most susceptible to being laughed at is where my stutter is very mild and people may just think I'm nervous. If it's bad there's usually no laughing there. I have ba...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Avoidance & SubstitutionSelf-Advocacy & BoundariesAnxiety & Social Judgment