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commentr/StutterJun 10, 2020
5 points

Yes. I know you’ve been told this but you need to slow down and take your time. An analogy to use is Barrack Obama doing public speeches. Whether you align with him politically or not, he has a very...

Coping & AdvocacyAnticipation & AvoidanceEmotional Experience
Fluency TechniquesPreparation & RehearsalAvoidance & Substitution+2 more
commentr/StutterJun 10, 2020
1 points

So many! My first name (which I hate the most) words that start with the letter C (communicate, community) some R words too (relationship, reductive) there’s a lot more too, it depends on my fluency t...

Anticipation & AvoidanceIdentity & Disability
Feared Words & NamesAvoidance & SubstitutionIdentity & Self-Perception
commentr/StutterJun 9, 2020
7 points

Not sure if this goes for anyone else but sometimes when I can’t say a word, having someone else say it seems to help clear up the block but of course that’s a case by case basis....

Anticipation & AvoidanceSpeech & Stuttering
Avoidance & SubstitutionBlocks & Stoppages
commentr/StutterJun 9, 2020
1 points

Hey man, I can definitely relate! How much are you interacting with people now, due to quarantine? In my experience and others I have spoken to, more exposure to uncomfortable experiences relating to ...

Coping & AdvocacyAnticipation & AvoidanceEmotional Experience
Voluntary Stuttering & ExposureAvoidance & SubstitutionAnxiety & Social Judgment+1 more
commentr/StutterJun 9, 2020
1 points

No, I did the same. I ordered an Italian because in the moment it was the easiest thing to say....

Anticipation & Avoidance
Avoidance & SubstitutionHiding & Concealment
commentr/StutterJun 9, 2020
3 points

Hah! I do that too. Stressed out because they were out of what I had mentally prepared to order. In those situations I usually go "I'll have a b... a b... one of those b... Fuck it. Fries. Give me fri...

Anticipation & AvoidanceSpeech & Stuttering
Avoidance & SubstitutionBlocks & Stoppages
commentr/StutterJun 9, 2020
1 points

So im 17 and i needed to read my email in english (its not my native language) and i stutter much more saying or reading anything in english. It was on microsoft teams, others could only hear me since...

Anticipation & AvoidanceEmotional ExperienceSchool & Work
Feared Words & NamesAvoidance & SubstitutionAnxiety & Social Judgment+2 more
commentr/StutterJun 8, 2020
2 points

I really take similarity with your point about falling into old patterns. I think as people who stammer - we want to be fluent instantly 0-100 style. I would advise taking things (as in goals, eg. wor...

Anticipation & AvoidanceEmotional ExperienceCoping & Advocacy
Avoidance & SubstitutionHope & MotivationMindset shift
commentr/StutterJun 8, 2020
1 points

There is most definitely a novelty effect. I read a tip once that you should pinch your thumb while speaking, because that sensation will distract you from the fear of stuttering. Somehow, it seemed t...

Anticipation & AvoidanceIdentity & DisabilityEmotional Experience
Hiding & ConcealmentAvoidance & SubstitutionAuthenticity vs. Masking+1 more
commentr/StutterJun 8, 2020
2 points

I'm with you on the feedback loops. Especially when it comes to avoidance. There are certain sounds that are a real problem for me, and the more I avoid them the more fearful they become. Thus more te...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Avoidance & SubstitutionStress & Fight/FlightAnxiety & Social Judgment+3 more
commentr/StutterJun 8, 2020
4 points

I used to do this too. To the point it would make me sound all mumbly. Hard habit to break....

Anticipation & AvoidanceSpeech & Stuttering
Avoidance & SubstitutionPhysical Tension
commentr/StutterJun 8, 2020
2 points

Everything you've said is true, and then some. Having a barrier, even if it's just a piece of fabric can reduce anxiety and tension when it comes to stuttering and anxiety as a whole. A blogger who I...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Avoidance & SubstitutionStress & Fight/FlightAnxiety & Social Judgment+2 more
commentr/StutterJun 8, 2020
3 points

i am a college professor with a mild stutter. i have stuttered for as long as i can remember and it has always been a source of shame for me. i never sought professional help for my stutter, which i r...

Identity & DisabilityAnticipation & AvoidanceCoping & Advocacy
Identity & Self-PerceptionAvoidance & SubstitutionHiding & Concealment+3 more
postr/StutterJun 8, 2020
3 points

[Asking] General Questions and Speech Therapy Handbook Recommendations?

[Asking] General Questions and Speech Therapy Handbook Recommendations? Hi guys I am a long time stutterer that started stuttering around start of elementary school (till now \~14 yrs, maybe more) and...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringPropositionality & Weight+3 more
commentr/StutterJun 8, 2020
4 points

I was reading yr comment and I WoW, after a snap flashback thought and remembring my feelings at these moments. Its 100% feels good when u speak when u have to no matter how bad yr stuttering was that...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionMindset shift
commentr/StutterJun 7, 2020
2 points

Just wanted to say as someone with what I consider to be a pretty terrible stutter (I can't get through more than a few words at a time if even) who just graduated college, YOU CAN DO IT. I was absolu...

Anticipation & AvoidanceIdentity & DisabilityEmotional Experience
Avoidance & SubstitutionAuthenticity vs. MaskingShame & Embarrassment
commentr/StutterJun 7, 2020
2 points

I am a teacher. I had a bad stuttering problem from about 5 to about 15. It wasn't great after 15, but it took a lot of public speaking practice to improve my speaking abilities. I also had about 2...

School & WorkAnticipation & AvoidanceCoping & Advocacy
School & Academic LifeAvoidance & SubstitutionFluency Techniques
commentr/StutterJun 7, 2020
7 points

I'm a high School teacher with moderate-to-severe stutter, working on year 21. Days can be hard. Years can be hard. About 10 years ago, my class schedule had me talking for 4 hours straight. That... w...

School & WorkAnticipation & AvoidanceSpeech & Stuttering
School & Academic LifeAvoidance & SubstitutionPhysical Tension
commentr/StutterJun 7, 2020
14 points

> So you’re just open about it all? Yeah, you aren't going to hide it over the course of the entire year. I teach high school. If you are talking about something awkward, it becomes less muc...

Anticipation & AvoidanceSchool & WorkCoping & Advocacy
Avoidance & SubstitutionSchool & Academic LifeMindset shift
commentr/StutterJun 7, 2020
9 points

I put it in the room. When it gets really bad I do a chester cheeto-esque face shake out. Its fair game for the kids to ask me to repeat myself. Honestly the biggest issue is that I can't read verba...

Speech & StutteringSchool & WorkAnticipation & Avoidance
Physical TensionSchool & Academic LifeAvoidance & Substitution