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This is a little off topic but shrooms have helped me tremendously. I had some issues I didn't know about and they helped me resolve or at least deal with them better. That allowed me to be more confi...
Do you feel social concerns or you're getting along with them? My humble advice is: don't practice to stop stuttering. Practice for stuttering freely. My current therapist once said to me "if you cam...
The awkward smile
The awkward smile I'm sure we've all gotten that awkward smile from people who we were talking to and started stuttering and they just started giving you that awkward uncomfortable smile... Or the "...
I've (43M) been there so many times, it is a part of who I am. Some dips are brutal. Despite so many dips, with the possibility of more in the future, there have been good times. Went on a kick for ab...
Tips to improve stuttering according to a PhD researcher (Do we stutter more because of perfectionism? Is the main problem (causing speech blocks) that we concern over mistakes and doubts about our actions? Tips to outgrow stuttering as an adult.)
Tips to improve stuttering according to a PhD researcher (Do we stutter more because of perfectionism? Is the main problem (causing speech blocks) that we concern over mistakes and doubts about our ac...
Well written and thanks for sharing. The one thing I’ve realized is that my stutter is likely NOT going anywhere. After that realization, I have options: 1. Kill myself, 2. Live depressed bc of endle...
None of these for me ...... have tried all kinds of speech techniques (quite diligently) for 40 years of my life... nothing stuck, nothing worked more than few days or few weeks. Only thing that def...
This was my life for 35 years until enough was enough. Once I stopped caring what other people thought of my stutter, something changed in me and I began to live my life on my terms, not anyone els...
Great post! Absolutely, self-acceptance is hard but we should aim for it regardless, in order to break out of the vicious circle. **In my opinion**: self-acceptance is the ability to embrace and love...
glad so have found this subreddit
glad so have found this subreddit im a 20 yo who has been stuttering since i was about 6-7. my entire life has revolved arround my stuttering and had been a huge burden on me. school was always stre...
Keep pushing OP start with self love and embracing the stutter...
This is the way. I have stuttered since childhood, but always wanted to work in public affairs. I went to college in DC to pursue my goals and stuttered throughout college, but never let that stop me....
It happens, gotta hang onto the feeling and mental state u have when it's good as long as u can, figure it out, figure out how to get back there, or stay there...
The only way through (What changed the game for me)
The only way through (What changed the game for me) Disclaimer: everyone’s experience is different, there is no guarantee what works for one works for all. I’ve stuttered my entire life, always thou...
Just let go and talk. Be unbothered by your stutter. The less I cared, the better it got....
I stuttered for 65 years and I'm now fully recovered. I sought psychotherapy for a lifelong major depression and while examining my childhood, I realized I’d been dealing with anger and resentment bec...
Not letting it control you. Easier said than done, I know from experience. However, your stutter may improve significantly if you’re not obsessing over the fact that you MAY stutter. It’s helped me as...
You have a mild stutter which shouldn’t pose much a problem in any workplace—even nursing. I’m a Lieutenant for the Air Force and have a severe stutter (like 65% of syllables). I have to talk in front...
Has mindfulness improved your stuttering?
Has mindfulness improved your stuttering? [Mindfulness](https://www.stammeringresearch.org/mindfulness.pdf) can **improve stuttering** in many ways: 1. Reduces Stress 2. Reduces the Meaning of unhelp...
You’re right, it’s time to accept and do a little reflection. One day at a time. Thank you this really means a lot. 💙🥹...