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commentr/StutterJan 5, 2020
2 points

Ik this is said a lot but focus on your breathing it’s the most easiest way to help reduce stutter also try not to rush yourself while speaking (I do this a lot)...

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing
commentr/StutterJan 4, 2020
10 points

For me, bad blocks were a symtom of avoidance behaviors that I had to correct. The longer I would run from situations, the worse my speech would become. For example, for the longest time I would avoid...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Avoidance & SubstitutionFluency TechniquesVoluntary Stuttering & Exposure+1 more
commentr/StutterJan 4, 2020
1 points

SLP here who has studied stuttering - the reason why this works is because your brain is focusing on the novelty of the accent, which lessens the frequency of stuttering in that instance. Many childre...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionSituational VariabilityFluency Techniques
commentr/StutterJan 4, 2020
1 points

Friend of mine in school growing up had a stutter too - our conversations with each other where always the most fluent chats of the day - He knew I struggled with it more than he did, so he'd say - "D...

Causes & VariabilityCoping & Advocacy
Situational VariabilityFluency TechniquesSelf-Advocacy & Boundaries
commentr/StutterJan 4, 2020
2 points

I have just begun to try it, I'm in day 2 exercises. I think it provides valuable information to understanding stutter and the causes regarding it (I didn't know for example that stutterers shift the ...

Causes & VariabilityCommunity & SupportCoping & Advocacy
Neurological & BrainResearch & ResourcesFluency Techniques
postr/StutterJan 4, 2020
36 points

Randomly Discovered Tip: Imagine what you’re about to say in someone’s voice you admire

Randomly Discovered Tip: Imagine what you’re about to say in someone’s voice you admire I don’t know why this works. I really like the way Henry Cavill speaks (if you look at my comment history you mi...

Coping & Advocacy
Fluency Techniques
commentr/StutterJan 3, 2020
3 points

I think a scene showing how frequently many stutters have to be concious of their speaking/techniques/etc could be powerful. I speak to friends, colleagues, and even family and when it becomes clear t...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Overthinking & MonitoringFluency TechniquesAuthenticity vs. Masking
postr/StutterJan 2, 2020
37 points

I had a good night a few months ago

I had a good night a few months ago One night in a hotel room, my friend encouraged me to open up about my stutter in front of him, so I began to consciously use my strategies. I wasn't embarrassed t...

Coping & AdvocacyIdentity & Disability
Fluency TechniquesVoluntary Stuttering & ExposureAuthenticity vs. Masking+1 more
postr/StutterDec 30, 2019
27 points

Technique I'm trying to develop

Technique I'm trying to develop So when I was much younger I discovered a technique on accident and I've recently been trying to develop it into something more useful and discreet. The basic idea is ...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterDec 30, 2019
1 points

Several good ideas for self-help. #2 and #3 need clarification. Taking a deep breath before speaking and/or during stuttering is a a) unnecessary 2) fuels stuttering. To prove my point please do th...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesBlocks & StoppagesPhysical Tension
commentr/StutterDec 30, 2019
0 points

That doesn't mean that you talk like a retard. If you feel like you're about to stutter on a word, take a breath, slow down, and then speak the word out :)...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
postr/StutterDec 29, 2019
30 points

Vent

Vent I'm done ignoring it or pretending it will go away and I'm done trying to work towards ''fixing'' it. I can't hold a conversation with the ones I love and I can't tell jokes or include myself in ...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringStress & Fight/Flight+3 more
commentr/StutterDec 29, 2019
1 points

Hello, I am non a person who stutters but I have been following this sub for some time, just to educate myself. The expression you used, "push my words out", made me think of something that might be u...

Coping & Advocacy
Fluency Techniques
commentr/StutterDec 28, 2019
6 points

Old guy here looking back over 60 years of stuttering, hopefully with some perspective you may find helpful. One unobvious truth about my stutter is that the less I care about it, the less of a probl...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionFluency TechniquesAuthenticity vs. Masking+2 more
commentr/StutterDec 28, 2019
2 points

Good stuff. Wanted to add some stuff to the practice section that really helped me- if there are certain words/phrases you struggle with, find times to practice them almost daily. For example, I used ...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
postr/StutterDec 28, 2019
93 points

For everyone who is FED up with stuttering, this is the ONLY post you'll need

For everyone who is FED up with stuttering, this is the ONLY post you'll need A little bit about myself. I'm currently 23 years old at the moment but my stammering isn't as bad as what it used to be 4...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Anticipating StutteringFeared Words & NamesStress & Fight/Flight+3 more
postr/StutterDec 27, 2019
18 points

What helps me a lot

What helps me a lot Hi guys and girls. I wanted to share with you about what helps me to be more comfortable with my speech. Hard times help me. I mean, for me being a stutterer, hard times are almo...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionSituational VariabilityFluency Techniques+3 more
commentr/StutterDec 26, 2019
1 points

I use to think that about myself, that I'm weak and a coward because of comments like these from close people. But once I thought about my daily struggle, this struggle that no one can see, even in sm...

Anticipation & AvoidanceCauses & VariabilityCommunity & Support
Avoidance & SubstitutionEnergy & Biological RhythmsPersonal Stories+3 more
commentr/StutterDec 26, 2019
2 points

I think the idea of self therapy is a great idea. Practice and look for videos and do research on your own to try and find techniques. Then find a topic you want to know more about (like literally any...

Community & SupportCoping & Advocacy
Advice RequestsFluency TechniquesResearch & Resources
commentr/StutterDec 25, 2019
5 points

If you want to join the stutter discord https://discord.gg/F37Gtj3 It really helped me to (at least kinda i guess coz stutter) talk with other stutterers. What also really helped me (even though this ...

Community & SupportCoping & AdvocacyIdentity & Disability
Validation & EmpathyVoluntary Stuttering & ExposureFluency Techniques+3 more