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commentr/StutterJun 10, 2020
3 points

I've tried slowing down and taking pauses. They work when I'm talking to myself or close friends but never when I'm under stress. For example when I'm having an intense conversation with someone no ma...

Coping & AdvocacyAnticipation & AvoidanceCauses & Variability
Fluency TechniquesAvoidance & SubstitutionStress & Fight/Flight+1 more
commentr/StutterJun 10, 2020
5 points

Yes. I know you’ve been told this but you need to slow down and take your time. An analogy to use is Barrack Obama doing public speeches. Whether you align with him politically or not, he has a very...

Coping & AdvocacyAnticipation & AvoidanceEmotional Experience
Fluency TechniquesPreparation & RehearsalAvoidance & Substitution+2 more
commentr/StutterJun 8, 2020
2 points

I'm with you on the feedback loops. Especially when it comes to avoidance. There are certain sounds that are a real problem for me, and the more I avoid them the more fearful they become. Thus more te...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Avoidance & SubstitutionStress & Fight/FlightAnxiety & Social Judgment+3 more
postr/StutterJun 8, 2020
3 points

[Asking] General Questions and Speech Therapy Handbook Recommendations?

[Asking] General Questions and Speech Therapy Handbook Recommendations? Hi guys I am a long time stutterer that started stuttering around start of elementary school (till now \~14 yrs, maybe more) and...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringPropositionality & Weight+3 more
commentr/StutterJun 7, 2020
2 points

I am a teacher. I had a bad stuttering problem from about 5 to about 15. It wasn't great after 15, but it took a lot of public speaking practice to improve my speaking abilities. I also had about 2...

School & WorkAnticipation & AvoidanceCoping & Advocacy
School & Academic LifeAvoidance & SubstitutionFluency Techniques
commentr/StutterJun 7, 2020
11 points

I am a national trainer and I train medical staff (doctors, nurses, social workers, administrators, etc) . I train in auditoriums, conference rooms, and hospitals. I started stuttering at age 5 d...

School & WorkCoping & AdvocacySocial & Relationships
Employment & CareerFluency TechniquesDisclosure & Telling Others
commentr/StutterJun 6, 2020
3 points

For me taking a breath of air before the word I'm gonna stutter on, and then using that air to help the word flow out. Also light articulation, just being really soft with my mouth/lips and being ligh...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesRepetitions & Prolongations
commentr/StutterJun 5, 2020
1 points

It’s so annoying! Sorry to hear yours has been bugging you as well. There’s a few around the world, but this one specifically was in Vancouver, BC. It’s basically 10 hours a day of group speech ther...

Therapy & ProfessionalCoping & Advocacy
Therapy ExperiencesFluency TechniquesVoluntary Stuttering & Exposure
commentr/StutterJun 5, 2020
1 points

Like how did mine go away? As a kid, I simply outgrew it. I guess my brain adapted to whatever issue there was at least as much as it needed to for me to speak fluently. As far as it “going away” af...

Therapy & ProfessionalCoping & Advocacy
Therapy ExperiencesFluency TechniquesVoluntary Stuttering & Exposure
commentr/StutterJun 4, 2020
9 points

Congratulations! Once I embraced my stutter and stopped fighting it, a huge weight had lifted and I felt such freedom. My daily routine consists of: (1) Mindful meditation- 10 mins (2) Read out lou...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesMindfulness & BreathingPreparation & Rehearsal
postr/StutterJun 4, 2020
36 points

Has everyone’s speech gotten worse since quarantine?

Has everyone’s speech gotten worse since quarantine? Cause mine sure fucking has! Had a stutter as a kid. Outgrew it. Extreme stress at 24, two years ago. It came back. Did one of those 10-day inten...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Anticipating StutteringStress & Fight/FlightFluency Techniques+2 more
commentr/StutterJun 4, 2020
1 points

I also get where you're coming from. The terror I used to feel at times was.... indescribable. It's too bad therapy didn't help you. What I really took away from it were little tricks for sounds I wo...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterJun 3, 2020
1 points

I feel you friend. Mine can be moderate and I’ll get caught on certain words at times when I’m trying to concentrate on everything at once. I work in retail so when it gets busy I catch myself stutter...

Causes & VariabilityCoping & Advocacy
Stress & Fight/FlightFluency Techniques
commentr/StutterJun 3, 2020
3 points

hey I'm also 17 and have had a stutter for pretty much as long as I can remember too, its not as bad as it once was mostly because I found ways around it. My advice is to try and recognize a pattern i...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionFluency TechniquesAcceptance & Pride
commentr/StutterJun 3, 2020
22 points

Stuttering in most people goes away in childhood, but for a few of us, it doesn't. I'm going to be 34 this year and I still stutter. Everything you have described is absolutely normal and totally in...

Causes & VariabilityCoping & AdvocacyIdentity & Disability
Stress & Fight/FlightFluency TechniquesAcceptance & Pride
commentr/StutterJun 3, 2020
6 points

It sounds like you're very frustrated, and it's normal. I'm 22 and still stutter. I'm also working on my own startup, English isn't my native language, and I still get uncomfortable on calls with inte...

Coping & AdvocacyEmotional Experience
Fluency TechniquesHope & Motivation
commentr/StutterJun 2, 2020
2 points

I keep my finger on item in menu then close it. However, I hate when waitress starts on the other side of the table so he or she cant see when I point. Im 41 and hoping one day itll get better...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterJun 2, 2020
1 points

Ah yes, ordering. At one point in my life when out with friends, I would always tell my best friend what I wanted so if I struggled, she could order for me. She hardly ever actually had to, but it di...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterJun 2, 2020
1 points

Same happened to me. I was not able to say "ambulatory" (I work in the medical field as a national trainer). I practiced saying that work over and over again for 2 hours straight for a week. When i...

Anticipation & AvoidanceCoping & Advocacy
Preparation & RehearsalFluency Techniques
commentr/StutterJun 2, 2020
2 points

Thats a good technique, in the past I found out if I use some filler words It’s easier. My old speech therapist told me not to! But idk might have to do what’s going to help me out. Thanks!...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques