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commentr/StutterJan 23, 2023
1 points

Basically by doing the opposite of what I had been doing. I’ve gone into detail in recent comments in this sub. Take a few minutes and you’ll find them :)...

Coping & Advocacy
Fluency Techniques
commentr/StutterJan 23, 2023
6 points

A few years ago, I put off calling my landlord to fix broken heat/hot water in dead of winter. I choose to spend 3 days wearing a coat inside and not showering to avoid the embarrassment. I’ve since...

Anticipation & AvoidanceIdentity & DisabilityCoping & Advocacy
Avoidance & SubstitutionAuthenticity vs. MaskingFluency Techniques
postr/StutterJan 23, 2023
12 points

Had to call the land lord!

Had to call the land lord! I had to call the landlord to ask for a new mail box key......needless to say I stuttered my rear end off.....he probably won't even get back to me!!! I have gone to so man...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Avoidance & SubstitutionFluency TechniquesFrustration & Anger
commentr/StutterJan 23, 2023
2 points

You fluently told you're nervous and other sorries because you are comfortable in owning that. You are comfortable being nervous in front of people hence you were able to tell that fluently. I think ...

Anticipation & AvoidanceEmotional ExperienceSchool & Work
Avoidance & SubstitutionAnxiety & Social JudgmentEmployment & Career+1 more
commentr/StutterJan 22, 2023
2 points

Glad to help. It helps me sharpen my own skills too bc sometimes I slip back into old (blocking) habits. Feel free to DM me also...

Coping & Advocacy
Fluency Techniques
commentr/StutterJan 22, 2023
5 points

Same thing you should do regardless of the letter/sound. The idea that there are different strategies based on sound is only appropriate if you are unable to ever properly articulate/phonate the soun...

Coping & Advocacy
Fluency Techniques
commentr/StutterJan 22, 2023
2 points

It might come in time, but my experience was that I needed more specific knowledge/tools. You are 100% right that The more you try to not stutter (repetitions/prolongations) , the more you stutter ...

Coping & Advocacy
Voluntary Stuttering & ExposureFluency TechniquesSelf-Advocacy & Boundaries
commentr/StutterJan 21, 2023
3 points

Thank you for that recommendation. I recommend Mel Robbins book "The 5 Second Rule". I learned to turn my fear & anxiety INTO excitement!!! I put her technique into practice and now I can be on ...

Emotional ExperienceCoping & Advocacy
Hope & MotivationFluency Techniques
commentr/StutterJan 21, 2023
6 points

You have some interesting insights and have clearly done a ton of work! Also, I’d like you and others to know there are SLPs who specialize in dysfluency who have helped many people become more comfo...

Therapy & ProfessionalCoping & Advocacy
Positive Therapy TechniquesVoluntary Stuttering & ExposureSelf-Advocacy & Boundaries+1 more
postr/StutterJan 20, 2023
3 points

A tip that helped my stutter/blocks, and also helped me become a better communicator

A tip that helped my stutter/blocks, and also helped me become a better communicator [deleted]...

Coping & Advocacy
Fluency Techniques
commentr/StutterJan 20, 2023
3 points

Great video! Tips to improve stuttering: * apply morphing: if you over-extend it's similar to changing your persona or substituting a word but instead, it's the same word and same person. Changing t...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterJan 19, 2023
2 points

So you may find this doesn't help with 100% of the cases, especially if you feel really overwhelmed in the beginning but for the vast majority of those fleeting stutters that come and go, rather than ...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterJan 19, 2023
6 points

Extend the word. Eg: Whaat is your name? Wheeen act like you are just wondering about what to ask when extending the word, take your time, no one’s gonna rush you....

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterJan 18, 2023
11 points

You've to learn Block Modification. Download this book on the internet, or buy it: STUTTERING: Foundations and Clinical Applications Then read chapter 12, or specifically, page 303 about block modif...

Coping & Advocacy
Fluency Techniques
commentr/StutterJan 18, 2023
5 points

There was a post a day or two ago that I don't want to take credit for, so if someone wants to credit in a reply please do so, but the TL;DR of some of it seemed to be not to power through the word, b...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
postr/StutterJan 17, 2023
5 points

Something that has really helped me as a PwS

Something that has really helped me as a PwS I have been calling up different stores in my city and asking simple questions like "do you have this kettle available?" or "do you have this jacket?" It'...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesOverthinking & Monitoring
commentr/StutterJan 17, 2023
1 points

Agree with this! Lee Lovett talks about spontaneous speech, and how we are more fluent when doing that. Here’s a BIG tip that helped me…. Know the idea of the story you want to tell, but don’t pre scr...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionPropositionality & WeightFluency Techniques
commentr/StutterJan 16, 2023
1 points

>One question though, what does "syntactic growth" refer to? I googled it and understand it's related to the ability to construct sentences, but what exactly does it mean in this context? The four...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Overthinking & MonitoringPropositionality & WeightFluency Techniques+1 more
commentr/StutterJan 16, 2023
5 points

Practice telling stories in the mirror. Practice telling stories more often. Talk more slowly. Be confident in what you’re saying. It’s happened to me too many times, but it gets better with confiden...

Anticipation & AvoidanceCoping & Advocacy
Hiding & ConcealmentFluency Techniques
commentr/StutterJan 16, 2023
1 points

Recording yourself and remembering the recent fluency helps. Especially if you do it every day. I believe this is part of the Lee Lovett method....

Coping & Advocacy
Fluency Techniques