Great video! Tips to improve stuttering: * apply morphing: if you over-extend it's similar to changing your persona or substituting a word but instead, it's the same word and same person. Changing the word without changing the word. It feels more like you've dropped the first try and are substituting, not re-trying. It doesn't feel like retrying anymore. It's like I call upon a more confident voice sometimes and not even give it a second thought, rather than feel like I'm re-trying * when morphing, learn to make it a habit to drop the try entirely and to feel like you are going to say something else. You are morphing the word into the fluent different version (you can conceptualize it this way) without even thinking much about it * practice visualizing between speaking a word or phrase with morphing and without morphing * remind yourself to not push your luck * learn to distinguish the intention (choosing) to force/tense \[distinguish when you reinforce a stutter state\]