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postr/StutterFeb 14, 2023
6 points

Hacks I use to cope with stuttering.

Hacks I use to cope with stuttering. Sup, guys, yesterday in my introduction, I promised that I would share some of the hacks I use to make living with my stutter a little easier. Here they are. 1. M...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesAvoidance & Substitution
postr/StutterFeb 14, 2023
16 points

I’m that guy that wrote this post 2years ago

I’m that guy that wrote this post 2years ago I achieved to kick stuttering forever from my life and now i speak fluently and has takes my a lot of time to come to this day but i have been very patient...

Coping & AdvocacyEmotional Experience
Mindset shiftMindfulness & BreathingFluency Techniques+1 more
postr/StutterFeb 12, 2023
8 points

Self-therapy 'manual'

Self-therapy 'manual' Hi all Has anyone stumbled upon a sort of online self-therapy manual (e.g. handbook with 'exercises' and so) for people who stutter? I'm, just like most of you, a lifelong st...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Hiding & ConcealmentFluency TechniquesIdentity & Self-Perception
commentr/StutterFeb 11, 2023
0 points

I’m the most fluent when I wake up early and read a few pages out loud. Or the night before , continuously has seemed to help me improve a great deal...

Causes & VariabilityCoping & Advocacy
Genetic & Family FactorsFluency TechniquesEnergy & Biological Rhythms
commentr/StutterFeb 10, 2023
5 points

Hey, I am a native speaker of French. I agree with you, talking in English is so much easier than in French for me too, even if it's my native language. I recommend you to learn French tho, it's true ...

Causes & VariabilityCoping & Advocacy
Propositionality & WeightFluency Techniques
commentr/StutterFeb 10, 2023
29 points

Others can chime in, but my advice would be to not say things like the "take your time" example you mentioned. The best thing to do is to just wait. When someone tells me to take my time, it almost fe...

Social & RelationshipsCoping & Advocacy
Listener ReactionsFluency Techniques
commentr/StutterFeb 10, 2023
2 points

This is why I’m learning French on my own. I don’t need the added pressure from a teacher. Go to kwiziq.com. This will at least help you master the grammar. For speaking, my advice is to record you...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesPreparation & Rehearsal
commentr/StutterFeb 10, 2023
3 points

Have you done dictation? This is one of the weird things I found helpful lately. I have an accent that dictation doesn’t work very well, and I try to write a story on it, so it requires a lot of pausi...

Coping & Advocacy
Fluency Techniques
commentr/StutterFeb 10, 2023
4 points

This is the normal progression for dysfluency. You are having blocks, which generally happen bc ppl try *too hard* to force the words out. The sooner you address it, the easier it will be. Here’s ...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesBlocks & Stoppages
commentr/StutterFeb 10, 2023
4 points

This is my naive take on it. A lot of stuttering could be overcome if we breathe before each word. Because every syllable has a breathing initiation and completion. If one is doing that correctly, y...

Coping & AdvocacyCauses & Variability
Fluency TechniquesStress & Fight/Flight
commentr/StutterFeb 9, 2023
1 points

I'm SLP student who also stutters too. I would recommend write down your speech before hand and practice Infront of the camera. When talking to people in teams, it's ok to gather your thought then tel...

Anticipation & AvoidanceCoping & Advocacy
Preparation & RehearsalFluency Techniques
commentr/StutterFeb 9, 2023
1 points

If you begin by saying “I’m a person who stutters, meaning I will do XYZ” and you talk on exhales, you will probably be phenomenal. And your blocks and avoidance could significantly decrease...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesAvoidance & Substitution
postr/StutterFeb 9, 2023
2 points

Mid day excercises

Mid day excercises Some days I start off pretty good fluency wise, but I’ve noticed as the day goes on I start getting more and more disfluent. Anyone have any experience with any mid-day recharge tec...

Causes & VariabilityCoping & Advocacy
Energy & Biological RhythmsFluency Techniques
postr/StutterFeb 9, 2023
2 points

Tips to improve stuttering by working on anticipatory anxiety

Tips to improve stuttering by working on anticipatory anxiety **What is Anticipatory Anxiety in stuttering?** * [Research](https://drive.google.com/file/d/1MWEayStRtKtxVosuLEH8BHzz2Z2kcAcq/view?usp=s...

Emotional ExperienceAnticipation & AvoidanceCoping & Advocacy
Anxiety & Social JudgmentAnticipating StutteringFluency Techniques+1 more
commentr/StutterFeb 8, 2023
3 points

Maybe try reading books loudly each day minimum 1 hour. I can tell you that this helps me a lot. I am more confident overall I think...

Coping & AdvocacyIdentity & Disability
Fluency TechniquesAcceptance & Pride
commentr/StutterFeb 8, 2023
1 points

>So I shouldn't use speech strategies? Do I just let myself stutter I consider, everything we 'try' to speak better, a speech strategy which I encourage. For example, if someone tenses his speech ...

Coping & AdvocacyIdentity & Disability
Fluency TechniquesMindfulness & BreathingAcceptance & Pride
commentr/StutterFeb 8, 2023
7 points

First thing that I'd say here is YOU DID GREAT. We're always the harshest judges of ourselves, so it's only usual that you felt upset when you watched the recording. But while you were presenting, you...

Causes & VariabilityCoping & AdvocacySpeech & Stuttering
Severity & FluctuationFluency TechniquesPhysical Tension
commentr/StutterFeb 7, 2023
2 points

So I shouldn't use speech strategies? Do I just let myself stutter...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterFeb 7, 2023
1 points

That’s an excellent idea! You definitely should it’ll help you reduce your stutter tremendously and bond with your kid. One of the ways I beat my stutter was by reading daily 1hr and putting emphasis ...

Coping & AdvocacyParent & Caregiver
Fluency TechniquesHome Support
postr/StutterFeb 7, 2023
25 points

Tips to improve stuttering from a PhD researcher

Tips to improve stuttering from a PhD researcher **Tips:** 1. there is no easy answer to improve speech. Easy answers are seldom correct for complicated events. Speaking (and stuttering) involves an ...

Coping & AdvocacyIdentity & Disability
Fluency TechniquesAcceptance & PrideAuthenticity vs. Masking