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> *So the thing I should try is to "not try to impose certain rules to myself"* hmm.. you said: 'So, we should not try to self-impose rules, right?' --> I think that your question can be more specif...
pausing can “buy” a little extra thinking time. Chunking the words by phrases— helps with the sentence formulation, and taking a breath. For example: Chunking the words by phrases helps with s...
Speech therapist here—people tend to think stuttering is about coordination of the lips tongue and vocal cords, but it is really about being able to manage the cognitive demands, (including short term...
>*"I am treating exhilaration or happiness as an emotion which is 'natural' which make me think less of controlling my "speech errors" in speech."* Now I understand what you mean. I agree with you 10...
Yes so I have bipolar disorder and some medication I’m on (lamotrigine) cause issues with word recall, but I’ve always had those issues sonce I was 5 or 6 so the meds just made it worse. We’ve been do...
Yeah I feel you. I really struggle with W words so i find it hard to ask questions. I recently started an internship and everyone’s busy doing their own thing but I wish I was able to just ask simple ...
Yes, I agree, at least for me this is true. After all, my goal is to eventually, one day, hopefully, achieve stuttering remission (and subconscious fluency) - suggesting that I should indeed - as you ...
[This](https://youtu.be/XhZ0654d2WU?t=1075) video starts at 17:55 when discussing the **fluency-speech accuracy** trade-off model. This might explain why we speak fluently during choral speech: We fo...
Additionally, speech therapists, mindfulness specialists, NLP-, CBT-, ACT- and other modalities - they all have their own set of clinical interventions to address "forgetting stuttering". Such as, ad...
Additionally, even non-stutterers often word-substitute, tense, prolong, do repetitions etc etc. So, I absotely don't view them as a problem or any kind of obstacle or to be avoided. They are perfectl...
# You said 'secondary reactions'. Do you mean secondary symptoms of stuttering? Like for example word-substitution (substiting feared words)? Yea, so then you were right. Because inhibitory control c...
Fantastic reply! Hope more people will join the conversation. I agree with everything you said. I think we can distinguish: * complex cognitive distortions that require a certain amount of cogniti...
**Second reply:** This is my attempt to shed some light on the definition: "justification" and "need to reduce factors". I think that negative experiences can increase our defensive mechanism to say...
Great response! This is my attempt to shed some light on the definitions proposed: * **Inhibitory control**: According to my other post [https://www.reddit.com/r/Stutter/comments/18qxg2h/tips\_to\_im...
It means also no or less pay attention to reaction of people you are talking. Can be helpful if you are oversensitive…...
Yeah same the more you think about your stutter the more it happen that's why I left stuttering support group discord...
Below is my post. I put the link to the research paper in the first comment: [https://www.reddit.com/r/stuttering/comments/1cjg937/this\_is\_what\_helped\_me\_with\_my\_stuttering/](https://www.redd...
*This is my attempt to summarize the YT video:* **Summary**: (from 1 to 18 minutes in the video) Proactive control: * A = cue * X = target event (e.g., your name) * Response: approach / avoidance ...
Basically, this threshold mechanism (based on distorted beliefs) - allows/prevents the release of speech motor plans. It's a defensive mechanism e.g., if we feel the need to speak more perfect or erro...
I feel like once we become conscious of it, it happens more. For example, I noticed since I joined this group, I noticed I stutter more! Might be a coincidence but I honestly think not !...