Additionally, speech therapists, mindfulness specialists, NLP-, CBT-, ACT- and other modalities - they all have their own set of clinical interventions to address "forgetting stuttering". Such as, addressing cognitive distortions (or distorted beliefs). In my opinion, what works for one person might not work for others. So I think that we should try all the interventions that are available to us. I also think it's wrong to only consider just one particular intervention for everyone. **I have made a list of question:** * Is it wrong to slow down our speech? (that we might learn in speech therapy) * Is it wrong to change our thoughts? (CBT) * Is it wrong to build tolerance to triggering thoughts/feelings? (mindfulness) * Is it wrong to accept our unhelpful thoughts and feelings without judgment? (Acceptance and Commitment Therapy) * Is it wrong to analyze our subconscious mind? (psychoanalysis) * Is it wrong to focus on our strengths and build a positive self-concept? (positive psychology) * Is it wrong to develop confidence, social and life skills? (occupational therapy) They are not necessarily right or wrong, in that, all these interventions (such as, speaking slowly) can be either healthy or unhealthy. I mean, "speaking slower" can increase stuttering and also decrease stuttering - depending on how it's used, after all, it's simply a tool. That's just my own take on it So, I think all interventions can help "forgetting stuttering" in some way or form, if that makes sense. It all depends on the way how we use it, and how we view stuttering. At least, I think so