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This topic is something that people often forget. It is not only people's reaction to my stutter that I do not like, it's also the physical and mental exhaustion that takes place while speaking. If s...

Do you guys get exhausted by slowing down your speech?

Do you guys get exhausted by slowing down your speech? My main cause for my stuttering is that i talk to fast & don't take time to get my words together, but i noticed that when i try to slow dow...

I agree, it takes such a toll on us mentally and no one gets it.. even if the few of us do, it's impossible for a non stutterer to really get what it's like to have a obstacle to get over when orderin...

Tongue “Twitch”

Tongue “Twitch” Sometimes after a long day or a lot of talking (sometimes the same thing), I’ll feel a twitch or “seizing” of sort right at the base of my tongue that physically prevents me from speak...

Honestly this, people underestimate the effect that the body has on the brain,confidence, etc. It’s not enough to workout the mind but the body which fuels the mind, needs to be worked on as well for ...

Honestly what helps me is to working out and eating healthy as cliche as it sounds, but after doing it for a while, you'll both look good and feel good which will usually translate to confidence!...

Does anyone else get the feeling that the word your trying to say is stuck in your chest/throat while stuttering?

Does anyone else get the feeling that the word your trying to say is stuck in your chest/throat while stuttering? I'm going to try and explain this the best possible way I can. I've stuttered since I ...

Exercise has helped my anxiety a bit, but I don't believe it helps my fluency. I do a lot of cardio and weights....

Exercise is known to reduce anxiety and stress overall, two things which usually worsen a stutter. Keep at it, but don’t get down on yourself if it doesn’t last....

I know that my experience seems to be an outlier, but also consider that you may find yourself outgrowing your stutter like I did. I had a moderate-severe stutter all through grade school and early hi...

Hi, Ramadan mubarak and congratulations on your marriage. I have had same experience as you. Haven't stutter this badly in ages. I assume it has to do with fatigue and not thinking clear. Eid is ...

It’s very helpful it really shows you how little breath we’re using on the day to day I’m not going to say it’s a cure or a must do but it’s definitely a reminder that it’s perfectly fine to take in a...

Good luck! Make sure to get plenty of rest/sleep. It helps me a lot when I’m well rested versus being sleep deprived, drowsy, and tired....

Are you feeling out of breath? How many words can you speak on one breath?

Are you feeling out of breath? How many words can you speak on one breath? I do and I see many people speaking many words in a sentence without problem. When I try to do that I get out of breath and c...

I'm in a similar situation, I've been fasting on and off for Ramadan which has messed up my sleep schedule, and obviously hunger, thirst, and nicotine/caffeine withdrawal during the day. Today I could...

It happened today

It happened today Being mentally exhausted seriously causes me to stutter. Anyway we can reduce/stop it from happening?...

I've been staying up super late the past week and I can barely fucking talk the next day. Need to get more rest....

This is a very bizarre question. Not exactly sure what is had to do with stuttering. What sources are you reading? Possibly your stuttering had impacted your psyche. The low muscle thing one ca...

Some thoughts and things that help me be fluent

Some thoughts and things that help me be fluent So I’ve had a moderate stutter my whole life. Recently though, this past month, I’ve been the most fluent I’ve been in a while. I wanted to share some r...

In one line thoughts are not running faster than you speak . If you speak longer stuttering comes back ....