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Sometimes I feel like being nonverbal

Sometimes I feel like being nonverbal I’ve stuttered for my whole life and even though speech therapy has helped me, it’s still tiresome to speak sometimes. I still have to think about the position of...

I feel that I stutter mainly because incorrect breathing patterns. When talking fast I effectively stutter less but I get out of breath quickly and stutter. When trying to maintain a normal breathing ...

>Don’t waste your money/time on supplements man. First thing I thought when I read OP was placebo effect. Which, for stutterers, can work. Low confidence, negativity, or anxiety often coexist wit...

That’s great can say your name more easily now. I’m curious, what’s the strength of the supplements? I’ve taken 250mg magnesium cyclically for endometriosis, but I find that’s when I stutter or stamme...

'' Why do you speak soo loud''

'' Why do you speak soo loud'' My neighbor got upset today when I was talking to her and told me '' Why do you speak soo loud'' she thought I was disrespecting her and I apologized but this is not the...

Interesting. Wonder if treating the OSA helps with stuttering? Not fixing it obviously but better?...

I definitely think my sleep apnea (and me not using my CPAP) cause the tiredness and increase my anxiety which leads to spurts of stuttering. Thanks for the comment!...

I also have OSA and had tubes in my ears when I was younger. My jaw is like too narrow or some shit. Weird....

Jaw retrusion can contribute to both obstructive sleep apnea and speech problems, but I'm not sure it leads to stuttering. If I had to guess, the cognitive tiredness / brain fog caused by OSA may be a...

I've found direct correlation between my speech and the work I put in, too. E.g. if I read aloud a lot, use proactive strategies to avoid struggling with words and use mind training (visualizations, a...

How stressful/tiring EVERY social interaction is for us people who stutter...

Idk. I mean I am a person that commits a considerable amount of time to the gym everyday as well as working on my speech. Over time, I have noticed a direct correlation between the work I put in to im...

I'm a little confused by your comment - so I had been diagnosed with depression twice and once in those times I was fluent for a whole year (shitty mornings, and shitty mood so it is anecdotal but it ...

This is relative to the saying "woke up on the wrong side of the bed". It has mostly to do with how well you slept, how you spend your morning, and typically being in a better and more optimistic mood...

Somedays i stutter and some days i wont

Somedays i stutter and some days i wont Like wtf why cant every day be a good day. Its all about my mood. If i feel energized and joyfull I dont stutter but some days when I feel like shit I cant get ...

Omg exactly. The morning audio meets! Somehow the pandemic and not being able to see people made it worse for me....

I suffered from a stutter from the time I started learning how to speak. I started speech therapy in preschool and cycled through various speech therapists as I moved around. I went to psychotherapy f...

Yes man, i know breathing patterns are very important, i have seen a lot of videos of the correct ways of breathing and all that, and im sure that isnt the reason of this curse. I wish the problem d...

My mom and alot of my relatives used to stutter and “freed” themselves from it, so i know it”s possible. But im 23 and have been trying everything and this shit is hard lol. There’s a youtuber named S...

It was a homemade tape that he produced. Spotify, Apple Music, etc… have relaxation tracks you can browse through. The important part for me was to focus on my breathing, lower my heart rate. The...