I feel that I stutter mainly because incorrect breathing patterns. When talking fast I effectively stutter less but I get out of breath quickly and stutter. When trying to maintain a normal breathing pattern I stutter more but that is the correct way to get better. After a while controlling the breathing while talking and slowing down I feel I stutter even less but breaking speak habits are difficult. I record my self on daily basis to practice and analize how I speak and try to pin point where I can improve