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You suggest to believe that the words you want to say are meaningful. Positive effect: you stop compulsion Negative effect: you don't become resilient against the 20+ triggers that lead up to an ant...

You made bold moves even with your anxiety and that's good. I used to have anxiety and I know how it isn't all about pushing yourself sometimes and it's an auto-response, that's all fine. I want you t...

Unfortunately I have severe social anxiety/phobia with autistic traits+ avoidant personality disorder so I cannot do it 😭 maybe in the group I go twice a week (Its a group for people with psychiatric...

Some tips that have helped me

Some tips that have helped me I thought I would share some tips that I think are important. I used to have a very bad stutter all my life that affected my sense of self-esteem and my ability to grab o...

At least you only went home! I landed a really good networking job, paying a lot more than I had ever made before, and the first day I learned I had to work the help desk, answering phones. I went hom...

No one but stutters can understand how hard it can be on a daily basis. No doubt, feeling anxious never helps. If you have to use medication or sedatives, then do it. Don't feel bad and don't beat you...

I just ran from my new job..

I just ran from my new job.. I just went home from my new job due to severe anxiety from my stuttering. It feels horrible but in a way relieving. Its a very speech demanding job in Psychiatry. I hate ...

I don't have any stuttering problems... or so they think. I almost never stutter around strangers and friends. I do have a tendency to speak too low and too fast due to social anxiety, but I can usual...

I feel u. I just started alevels in a new college. This is my third week and I haven’t made a single friend. The fear of stammer holds me back. Whenever I challenge this fear it gets worse...

stuttering sucks. it's so hard to break into a conversation so I used t to stay quietest if the time. I still do now to be honest 20 years after I took a course that changed my life. sometimes we are...

Socialising and stammering

Socialising and stammering (Sorry if this has no flow or structure btw idrk where to start and it may be quite long so sorry for that too) For a bit of context, I’m currently at a football (U.K.) col...

As painful as it is, I recommend exercising your abilities in uncomfortable social situations. Regardless of our stutter, there are rewarding experiences to be had that you shouldn’t allow your stutt...

I still think the hardest part about my stutter is having to go to work and deal with the public

I still think the hardest part about my stutter is having to go to work and deal with the public It’s like every shift is a nightmare tbh. And I feel like I can’t get another job because of the inter...

I don't think so. We reevaluated and she urged me to intentionally stutter so we could practice the fluency techniques, but I didn't feel good doing that. I chalked it up to maybe my stutter is mostly...

That’s tough but it’s good that she treats you like an everyday speaker though. It’s helping your self image, however it’s challenging. Maybe your grandma needs to give you some slack sometimes though...

I feel like this when there are many people. I'm pretty sure my social anxiety got worse over the years. The worst thing is when I have to initiate the conversation to ask something....

You'll have to do independent investigation into it. Do you notice that you stutter more or less (to a significant enough degree) with friends. I know certain of my friends I stutter around significan...

I have had that problem EXACTLY! I would always have to use the stall or wait until people were done using the stall. It was really embarrassing and gave me anxiety while traveling in public, knowing ...

This literally happen to me in college the profesor went around to ask our name and ask a question and it’s like damn i can’t even get it out...

I can't relate to the urination part but social anxiety is certainly a common factor here. You should try group anxiety therapy...