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commentr/StutterMar 1, 2023
2 points

Advice I received at a presentation skills day was to stand behind a chair and hold the chair back with one hand. It helps ground you. Also before you start the poem tell the audience you are a bit n...

Anticipation & AvoidanceEmotional Experience
Preparation & RehearsalAnxiety & Social Judgment
commentr/StutterMar 1, 2023
10 points

Our fear of stuttering is often more debilitating than stuttering itself. My advice? Stutter. Look silly. Sound ridiculous. Making peace with my stutter was the best thing I did for my anxiety. My a...

Coping & AdvocacyEmotional ExperienceIdentity & Disability
Voluntary Stuttering & ExposureAnxiety & Social JudgmentAcceptance & Pride
postr/StutterMar 1, 2023
12 points

I'm so scared for a presentation

I'm so scared for a presentation I have to present a pretty personal poem for my writing class in high school and I'm so, so, so scared I'm gonna get stuck on a word or I'll have a face tic while I st...

Anticipation & AvoidanceEmotional ExperienceSpeech & Stuttering
Anticipating StutteringAnxiety & Social JudgmentPhysical Tension
commentr/StutterMar 1, 2023
3 points

I think for some people, my guess is most, there is a connection between stuttering and OCD. Because the obsessional component causes a person with OCD to continually think about stuttering, which can...

Emotional ExperienceCauses & Variability
Anxiety & Social JudgmentTrauma & Psychological
commentr/StutterMar 1, 2023
7 points

I think what many stutterers miss is that people don't react negatively to your stutter so much as they react negatively to our vibe when we block. If we shut down, close off, or handle our block wit...

Identity & DisabilityEmotional Experience
Authenticity vs. MaskingHope & MotivationAnxiety & Social Judgment
commentr/StutterMar 1, 2023
1 points

It's understandable that you feel anxious about ordering drinks in a loud bar, especially when alcohol can affect your speech. However, there are a few things you can do to make the experience easier ...

Emotional ExperienceMeds & Substances
Anxiety & Social JudgmentRecreationa substances (e.g. Alcohol, Cannabis)
commentr/StutterMar 1, 2023
3 points

Yes i think there may be connection... I have stutter from age 4 and got pure o ocd from age 17 . And my ocd is also very bad...

Causes & VariabilityEmotional Experience
Trauma & PsychologicalAnxiety & Social Judgment
commentr/StutterMar 1, 2023
1 points

Yes, this encapsulates the entire stuttering experience perfectly. This is the reason why most of us suffer extreme anxiety in speaking situations and find it hard to accept ourselves. We have been l...

Emotional ExperienceIdentity & Disability
Shame & EmbarrassmentAnxiety & Social JudgmentStigma & Bullying
commentr/StutterMar 1, 2023
7 points

Yes, most definitely. My family always, always say I'm shy when they introduce me to their new friends. It annoys me so much. You have my sympathy!...

Emotional Experience
Shame & EmbarrassmentAnxiety & Social Judgment
commentr/StutterMar 1, 2023
1 points

This is something I know, but never put into practice. I need to work on it. What has helped me is something else I learned from watching him - the double inhale. Take a big breath in, and then brea...

Coping & AdvocacyEmotional Experience
Mindfulness & BreathingAnxiety & Social Judgment
commentr/StutterMar 1, 2023
2 points

>If medication lowers your anxiety then your mind-body cannot do its job to adjust when you are exposing yourself to this anxiety That's very true actually. I actually have 2 different types of an...

Causes & VariabilityEmotional ExperienceIdentity & Disability
Stress & Fight/FlightAnxiety & Social JudgmentTrauma & Psychological+1 more
postr/StutterMar 1, 2023
6 points

Connection between OCD & stutter

Connection between OCD & stutter I've had chronic anxiety since age 4, and my stutter began then too. I used to speak really well before that apparently, and was quite outgoing and charismatic for...

Causes & VariabilityEmotional ExperienceSpeech & Stuttering
Trauma & PsychologicalAnxiety & Social JudgmentOnset & Life-Stage Changes+1 more
postr/StutterMar 1, 2023
2 points

Has anyone tried Propanolol for physical anxiety & stutter?

Has anyone tried Propanolol for physical anxiety & stutter? I'm just interested as my stutter greatly worsens when I'm extra anxious or nervous, and if I have too much energy, which then turns int...

Anticipation & AvoidanceMeds & SubstancesEmotional Experience
Avoidance & SubstitutionHelpful Med OutcomesHarmful Med Outcomes+1 more
commentr/StutterFeb 28, 2023
2 points

I lived with a family in Spain. My stutter is significantly worse in Spanish. Like no fluency break throughs. This was the only time in my life ever that I spoke less/would avoid speaking for fear of ...

Causes & VariabilityEmotional ExperienceSocial & Relationships
Severity & FluctuationAnxiety & Social JudgmentQuality of Life
commentr/StutterFeb 28, 2023
3 points

There is definitely hope! You can try a therapist, even if it’s not just for stuttering but about your anxiety. Or discuss your feelings with family/friends/loved ones for support around yourself. Are...

Emotional ExperienceSchool & Work
Anxiety & Social JudgmentHope & MotivationEmployment & Career
commentr/StutterFeb 28, 2023
4 points

I have a severe stutter and I have a stable job and so do most PWS that I know. So there is hope but you do need to work on your anxiety. Do you have therapy?...

School & WorkEmotional ExperienceTherapy & Professional
Employment & CareerAnxiety & Social JudgmentSeeking Therapy
postr/StutterFeb 28, 2023
8 points

is there no hope for me?

is there no hope for me? I get nervous a lot and i stutter. Im unemployed for years now. I want to get a job but i cant because i can't even speak properly. I'm also a college drop out. Tbh i only stu...

Emotional ExperienceSchool & Work
Anxiety & Social JudgmentEmployment & CareerHelplessness & Agency
commentr/StutterFeb 28, 2023
2 points

The thing is my stutter is psychological so the more I think of it tye worse it gets....

Anticipation & AvoidanceEmotional Experience
Overthinking & MonitoringAnxiety & Social Judgment
commentr/StutterFeb 28, 2023
1 points

I have a question that would help me greatly, my stutter is almost identical to this post. I keep seeing the comment or saying "if you don't stutter when you're alone then it isn't a muscle or learnin...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Overthinking & MonitoringStress & Fight/FlightAnxiety & Social Judgment
commentr/StutterFeb 28, 2023
3 points

Wait, you guys are taking drugs ? I have pretty bad social anxiety due to my stuttering but never have I ever considered drugs. I am glad I did not, even though some days feel like leaving my home and...

Emotional ExperienceSocial & Relationships
Anxiety & Social JudgmentLoneliness & Isolation