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Breathing exercise- 2 minutes long inhale with nose and long exhale with mouth (diaphragmatic breathing- search internet for that) Reading - reading anything loud for 5 minutes ( just your natural re...

My exercises for stuttering

My exercises for stuttering So simple, I was doing breathing exercise, Reading and Psuedo stuttering(several times a day) Those made my stuttering 95% fluent. Then I stop exercise for a time becau...

I have one simple tips for you. hope you will get confidence and inner happiness. 1. Do laughter yoga , Practice Silent Laughter , Loud Laughter . it will help you to reducing stress , enhancing moo...

Way to go. I am 61 now and fluent much of the time and get asked to give talks regularly. Of course the day I agree to give the talk is never the day I try to do the talk ;) In the end, all the te...

When I stuttered in school I did hour long meditations to relax my whole body and mind - I stuttered less but it felt scary still....

Practice saying your name over and over again, into a mirror or something Take a breath in and on the first bit of the exhale breath then try speaking Maybe contact your college’s department that ...

I feel you it sucks, I’m going through the same thing too while just starting college. Here’s a few tips 1) Don’t beat yourself up for stuttering, it’s gonna happen at some point, especially during m...

I really think it’s just our anxiety that’s why I try to take a deep breath before I say anything it helps sometimes...

You could try breathing techniques and meditation where u reframe your believes around your stuttering and how others perceive you....

Aw … unfortunately the older u get the better people are, usually in high school people get better. They are more understanding and nice about it. But after highschool no one cares at all so… keep ur ...

Your using what’s called “filler” sounds. These sounds help to open your vocal folds to allow air through them since they’re blocked. Your brain is trying to correct the block. Problem is these sou...

I mostly take a short breath when approaching a blocked word and practice diaphragmatic breathing. What would you say about this?...

What worked best for me was breathing and drawing out sounds or tying one word to another (if I had to say bald, is say he's bald trying to tie he's and bald together). There was a video about stutter...

- Talk to your parents & see if your new High school has an IEP for speech therapy. - See if you speak with your all teachers on the 1st day of class privately & let them know you have a stutter/spe...

I still block sometimes but what helps me is trying to have a peaceful mind. The reason I (like a lot of others) stutter is because we're super self conscious about our speech and our mind goes a 150 ...

My progress! I’m really proud of myself. Hopefully this will help you

My progress! I’m really proud of myself. Hopefully this will help you Desensitising myself from the situations that I feared for so many years has helped me so much. For so long, I used to avoid maki...

I have been doing this for a month, and it made a drastic change for me. You can give it a try. Breathing from your stomach not lungs, not taking cold water, take luke warm or tap water, and also stre...

Doesn't matter too much, but in yoga you breathe in through your nose and out through your mouth, which can have a relaxing effect, which I find true for me....

I focus on speaking fluently. If I do begin to stutter, I don't panic, and I don't I push thru the block. I breathe and reset, and try again. I may have to use a different word a speech technique like...

Science and SLP’s who have advanced training in dysfluency say that a deep breath is likely to make the problrm worse (mostly because in a block, you are actually having panic and a truly diaphragmati...