Search

In hypnotherapy, I used the rewind-technique. Afterwards I did not stutter for 3 days. I wasn't used to the fluency achieved, so much so, that I said to myself that I wasn't ready for fluency and.. th...

Tips to improve stuttering - that you learn from a hypnotherapist: * replacing your discomfortable feeling into a happy feeling (that you had when your sybling had a birthday) * creating a new person...

u/pastafazooll There are many solutions to stuttering, or at least to improve it a bit. But try and look perhaps for the good ones that needs no other intervention than the action of your own will and...

u/AltNaps8_ dude, have you looked for solutions to cure it entirely ? Speech therapist can be very good, but yes as you said, it doesn't cure your stutter, which is a bit frustrating. The reality is ...

But it doesn't work if you're doing to in order to stutter less ...

Hey I have, twice with two different people. It was an overall nice experience and it did work for a bit! It could have been me, it could have been them, but I’d say give it a go if you’re able to. It...

No, but I read some Reddit posts about it and they were positive. I believe if you look deep into the core of the stuttering it will have an effect. I've read that hypnosis has cured people of Agoraph...

Exactly. The harder you try not to stutter the more you will. Practice trying to stutter and stuttering will lose its power over you....

Make sound. Specifically the sound you're afraid to make. You won't be able to do this in difficult situations. you need to start at the absolute safest and easiest occurrence where you may still bl...

There's nothing physically holding your throat or vocal cords. You're doing it because you want to speak but you don't want to stutter so you're left at this very hard impasse. Once you can slowly let...

As long as I occasionally practice voluntary repetitions and remind myself to begin slowly on an exhale with eye contact, I am able to say what I want and how I want at least 90% of the time. It fee...

I wouldn't overthink it, the gist of exposure therapy is just getting into more speaking situations and not caring too much how your stuttering sounds. You want to find or create speaking situations t...

My concern about doing voluntary repetitions is that my stammer for the last 10 years has consisted of purely blocks, no repetitions so I’m worried that by voluntarily repeating it’s going to trick my...

Practice practice a ton to desensitize you to it. What honestly helped me in hindsight was calling places that required my name (my bank, restaurant, online services etc) if you stutter, you have the ...

Try “negative practice” by yourself. Intentionally stutter on your name. Say what ever you would say eg: I’m ———“ it a hundred times intentionally stuttering some of the time and saying your name wit...

Exhale, make eye contact, and begin slowly. Also, practice by making phone calls using vvvoluntary repetitions. Those are the scientifically sound ideas. Most anything else is likely to further com...

How long did it take you? What techniques did you use? Also how do you cope with the feeling of shame or embarrassment after stuttering?...

Hey, I struggled a hell of a lot with this too. It might sound silly but what helped me was doing it in a sing song voice. Not like singing your name to someone lol but a lot of stutteres can sing per...

I have the same thing, I have found practicing and recording yourself in front of a mirror helps. If you get really stuck and panicky when it happens I just cough and then say my name. Don't know why...

Wow, thank you so much for sharing your story. it's incredibly powerful and inspiring to hear how you've overcome those challenges and the embarrassment associated with stuttering. I've come to the s...