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I see in a comment above that you’re based in the U.K. Would this potentially create scheduling conflicts with us in the US?...

It seems that you got the answer already. Stop fighting your stuttering. Don´t try to speak more fluently. It does not work that way. Accept and let go. Trust in your body to do the work. When you a...

Gym, video games, hanging out with my family mostly. I read books for self help and stuff. Plus work full time so keeps me busy...

I’ve decided it’s because there is some gate in our brains that when we communicate with others trips our stutter. As you know you will have good and bad days of communication but what’s important is ...

I’ll pay attention to whether I’m tensing up somewhere in my body and try to relax it. If I get to a word I can tell I will stutter, I’ll take a short pause as I’m talking and then say the word. Usual...

I hope you're doing better now. I know it sucks, especially when it happens when you expect it the least. I also agree that it could have something to do with your diet, considering that your syste...

Alcohol, then moderate coffee to function in the AM. Then moderate exercise to balance out the calories from the alcohol....

All of these a great tips, thank you! I have had a theory that reading aloud daily could perhaps help one’s speech. I work from home and don’t talk much in general, and I’m worried that my stutter is ...

yeah I get it, and it’s hard to explain but my brain would get in a “man im tired idc how I sound rn” mood from the exhaustion and I’ll talk to people but still have a stutter, and I’m assuming it’s b...

I feel the EXACT same way, glad I'm not alone. Also sleep is massive for me, I stutter much worse when I'm tired...

Yea having to deal with a moderate to severe stutter everyday for years upon years can really drain a person in soul/spirit kind of way. You just feel so damn tired sometimes.. You kinda lose your zes...

Yea exhaustion definitely increases my stuttering/blocks, after work in the evening I seem to be less fluent...

Well, that's a good thing I suppose. No I haven't experienced that but I'm almost completely or even 100% fluent after maybe 2 drinks. I can even feel like in my brain it feels like everything is work...

Hey. I feel identified with your history. I hyphotesis too, that my stutter has it roots on my home life. My mother and my brother have strong personalities to say the least. Exercise help me as wel...

Observations about my Stutter

Observations about my Stutter First post in this sub and I wanted to get this out there in case anyone has a similar form of stutter, and if there are ways you have corrected it or any kind of insight...

I was prescribed it many years ago for quite severe social and performance anxiety (which I think was party caused by my stutter in childhood) I try to take the smallest dose, take it as little as of...

feeling this right now babe. i have pcos so i can have long and heavy periods, going through it right now and my stutter is absolutely awful...

My bad , I meant my parents tell me to just breathe. I don't fully remember what I did with the speech therapist because I was young. It turned out to be a matter of my mental state and now that I'm i...

What can be the reason for stutter starting to happen later in life?

What can be the reason for stutter starting to happen later in life? So my stuttering started only in a last year or so. Most of the time I don’t even register it happening, I just realise after the c...

It is very important to not be so hard on yourself. How bad your days are going can be a combination of many events or things. Draw a pie chart and reflect on what are some things that can be contribu...