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Avoiding interactions itself is mentally exhausting. That's why I stopped caring about it. Just let it happen because you can't run away anyways lol...

I was in the exact same boat as you man. If you know the answer, please do say it, regardless of stuttering! Your contribution is worth a lot more than giving in to stuttering. Trust me. Yes, it will ...

Dont be anxious about your stutter or your future.

Dont be anxious about your stutter or your future. [removed]...

What I recommend you to do to work on your hexagon is when you have positive or negative emotions, note which part of the hexagon they relate to. If you go to talk with the waitress but you stutter ...

When I went to University, I made sure to act as if I was confident, smiling constantly and look 'cool and approachable' without actually speaking. If I did this, then classmates behaved very nicely a...

Even I was so scared when I joined my university because I was stuttering a lot ever since my visa interview. It got so bad that I wasn't even able to get my point across compared to just stuttering a...

You say you have continuous months where you don 't stutter. Because you have confidence. You say if you stutter a lot, then it will continue for days, but right before you stutter, what anti-confide...

"Any help with getting rid of the stutter" If you use this condition by default "I need help for stuttering" then you will build a stutter expectation (and secondary behaviors). (if you always use th...

At the age of 22, I was thrust into a world of 'adults,' and I still perceived myself as a frightened little child in a big, scary, dangerous world of 'professionals' who all knew more than me. I tho...

Work on improving other aspects of your life besides your stutter, and you should naturally become more confident....

Hey I go through the same thing , actually came on here to see a post like this , when I have confidence I don’t stutter , I also do smoke (weed) and I’m thinking that might be having some effects o...

Techniques I’ve learned

Techniques I’ve learned achievement. We were allowed just to sit down at our desk and read out our findings to the class but I decided to make a PowerPoint and stand up in front of the class. There...

If I’m tired then my speech is awful. Saying that though, I couldn’t sleep Sunday night and had college yesterday. We had to do a spoken presentation in class and I only stuttered once. I honestly thi...

I'm not sure if this is correct but I think that they mean for you to stop hiding your stutter. For example, what we stutters automatically do is that we stay silent, we try our best not to show that ...

I've also met a lot of people who removed stuttering completely. They also didn't go to therapy, they didn't use any technique but by speaking a lot, they removed it. For an introvert, you have to wor...

They didn't go to therapy or did anything tbh. It just got a bit better with time and eventually went away. Believe me I'd want answers more than anybody coz i can barely speak a word without a 5-10 s...

I want to learn a little bit more. You said they had confidence, so that believed that they can do it. Can you ask them: \- did they use fluency shaping techniques or slow speaking? Or did they compl...

It just went away for them. They have no idea how. They were always more confident etc than me. I was always kind of an introvert...

Try meditation and breathing exercises these will help u in calming ur mind and always make sure to relax and take a few deep breathes before engaging in a conversation and also always focus on the ot...

I've met a lot of people who removed their stuttering after the age of 20. When I ask them how they did it, they say, enforce natural speech, practice speaking a lot, change the way you look at stutt...