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commentr/StutterJan 5, 2019
2 points

Unfortunately I don't know anything about the scientific background of this,,, but I think I can relate to what you're doing :D I do these hand motions and change my tone quite often too, I think it h...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesPhysical Tension
postr/StutterJan 3, 2019
3 points

Stutter when i think rapidly

Stutter when i think rapidly Bare with me as I describe my problem. I'm 6'3" and weigh about 150 kg age 28. When I was a teen I loved to chatter about anything I could think of, and because of this my...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringFluency Techniques+1 more
commentr/StutterJan 3, 2019
1 points

Sounds like you're using an easy onset technique. If it helps you then keep using it. Usually when I meet new people, I introduce myself like Hi my name is _____ and I'm a person who stutters. That ha...

Coping & AdvocacyAnticipation & AvoidanceSocial & Relationships
Fluency TechniquesAnticipating StutteringDisclosure & Telling Others
commentr/StutterJan 3, 2019
1 points

Sometimes if it’s bad I might try to talk a bit slower or take a breath before talking or something like that, yeah...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesAvoidance & Substitution
commentr/StutterJan 3, 2019
1 points

I'm in the process of going through a two week intensive stuttering therapy program now. It's looking promising, while it's not a cure (if I stop using the techniques I'll start again), it is looking ...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesPositive Therapy Techniques
commentr/StutterJan 3, 2019
1 points

I hate to say it, but actually, we kinda do only focus on technique and trying to stutter less ;(...

Therapy & ProfessionalCoping & Advocacy
Therapy ExperiencesFluency Techniques
commentr/StutterJan 2, 2019
1 points

I'm not sure if that's the correct term, but Im just putting more focus on my syllables when I talk. ...

Coping & Advocacy
Fluency Techniques
commentr/StutterJan 2, 2019
3 points

I use it as a moment to be vulnerable. I think clients appreciate it because they are being vulnerable! I work with kids and they have all been understanding and like that I “used to be in speech.” Di...

Social & RelationshipsIdentity & DisabilityCoping & Advocacy
Disclosure & Telling OthersAuthenticity vs. MaskingFluency Techniques
commentr/StutterJan 2, 2019
3 points

Thank you for telling me this, it makes me feel a little better! I know I sometimes feel embarrass when I get stuck on some sounds while teaching the client how to pronounce certain sounds like /r/, /...

Emotional ExperienceCoping & AdvocacyTherapy & Professional
Shame & EmbarrassmentFluency TechniquesPositive Therapy Techniques
commentr/StutterJan 2, 2019
2 points

Hey, If I have a block, for example to say "Morning", my chord muscles get so tight, it happens because I want to push the word out as soon as I can. When it happens it is a good idea to cut and sta...

Coping & AdvocacySpeech & Stuttering
Mindfulness & BreathingFluency TechniquesRepetitions & Prolongations
commentr/StutterDec 31, 2018
2 points

I try and do diaphragmatic breathing; as I am exhaling I begin to speak. It may sound robotic but with practice, your natural tone takes over. ...

Coping & Advocacy
Mindfulness & BreathingFluency Techniques
commentr/StutterDec 31, 2018
8 points

HEY I HAVE A BLOCK Ok here’s what years of speech therapy have taught me. Your vocal chords are muscles that can be trained just like any other muscle in your body. When I block my vocal chords got ...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesPhysical Tension
commentr/StutterDec 31, 2018
1 points

What a coincidence, I am the exact same age and have the exact same problem :D My speech therapist gave me some tips: try to find a rythm in your speaking, like in a song or in a poem. As in, take pa...

Causes & VariabilityCoping & AdvocacyAnticipation & Avoidance
Situational VariabilityFluency TechniquesOverthinking & Monitoring
commentr/StutterDec 31, 2018
2 points

Try diaphragmatic breathing before speaking. Breathe through your stomach, not your chest (shallow breathing), and on the exhale begin speaking. It will sound robotic at first but with practice, ...

Coping & Advocacy
Mindfulness & BreathingFluency Techniques
commentr/StutterDec 31, 2018
3 points

Try reading ["Self Therapy for the Stutterer"](https://www.stutteringhelp.org/sites/default/files/Migrate/book0012_11th_ed.pdf). It contains many techniques for both avoid blocks and overcoming them ...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesPositive Therapy Techniques
commentr/StutterDec 29, 2018
6 points

My heart goes out to you Melissa. Even though stuttering hurts, remember it does not make you less of a person. I've been stuttering for 60 years, and have found some relief. Stuttering therapy som...

Meds & SubstancesCoping & AdvocacyIdentity & Disability
Helpful Med OutcomesFluency TechniquesIdentity & Self-Perception
commentr/StutterDec 28, 2018
1 points

When necessary to deal with the block I elongate the first sound (eg “ssssssnake”) where possible. If it isn’t possible because the first letter is a harder round like “c” I reorder or replace the wo...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
commentr/StutterDec 28, 2018
1 points

I know how you feel :C I'm getting speech therapy rn so I could share some tips: If you feel like stuttering the next word, let out some air. For example if you know you can't the say the word "fish",...

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing
commentr/StutterDec 25, 2018
2 points

Read this book The King’s Speech! Basically if you notice when you stutter, it’s because your words come out too quickly, and there are involuntary contractions of the diaphragm as a result. So the ke...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesCure Claims / Alt-Treats
commentr/StutterDec 25, 2018
1 points

I’ve cured my stuttering almost completely using this technique. The King’s Speech (book) is a great piece of evidence. The other part lies in your beliefs - if you believe it isn’t accurate, you won’...

Coping & AdvocacyMeds & SubstancesTherapy & Professional
Fluency TechniquesHelpful Med OutcomesCure Claims / Alt-Treats