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commentr/StutterAug 22, 2020
5 points

You're not broken. You don't need to be fixed. The speech therapists that treat you as such are wrong. The things that may make your life miserable are disruptive learned behaviors and unhelpful thoug...

Identity & DisabilityTherapy & ProfessionalCoping & Advocacy
Acceptance & PrideSeeking TherapyMindset shift
commentr/StutterAug 22, 2020
2 points

Meditation is to absolve yourself from the cursed voice in your head so as to purely be present without interruption or doubt. It is to be without self review, in full acceptance. There is no thought....

Coping & AdvocacyEmotional Experience
Mindfulness & BreathingMindset shiftHope & Motivation
commentr/StutterAug 21, 2020
1 points

I have always been an over achiever and very critical about my own perceived flaws. I think I just need to remember that I am relatively smart af (or atleast academically) and my speech doesn't defin...

Identity & DisabilityCoping & Advocacy
Identity & Self-PerceptionAcceptance & PrideMindset shift
postr/StutterAug 19, 2020
14 points

To my fellow brothers and sisters who stutter. I got some motivation for you.

To my fellow brothers and sisters who stutter. I got some motivation for you. I've been practicing semen retention for the last 15 days and my confidence has boosted is significantly. The reason why I...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionMindset shiftIdentity & Self-Perception+1 more
commentr/StutterAug 18, 2020
2 points

A lot of these comments have a great advice, but as a fellow 17 year old who has also struggled socializing with kids, I think I can provide some advice. The biggest one for me was working on myself a...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionMindset shiftAuthenticity vs. Masking+3 more
commentr/StutterAug 18, 2020
18 points

I’m 24 now, so not much older, but old enough to be in a different stage of life, and I’ve gotten here while stuttering all the while. First off, you’re not fucked in the head. Social anxiety is nor...

Causes & VariabilityCoping & AdvocacyEmotional Experience
Stress & Fight/FlightMindset shiftAnxiety & Social Judgment+3 more
commentr/StutterAug 18, 2020
22 points

I was once your age (I feel old saying that, I’m 28, lol) It was a scary time to communicate with other people and finding work. It’s definitely tough living with this impediment. It’s something you...

Causes & VariabilityCoping & AdvocacyEmotional Experience
Stress & Fight/FlightTrauma & PsychologicalMindset shift+3 more
commentr/StutterAug 18, 2020
1 points

We should probably note that we don't know how precisely stutter _works_, so that's not what we're talking about. We're talking about models of (self-)understanding. If we think of ourselves in a ce...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Overthinking & MonitoringMindset shiftIdentity & Self-Perception
commentr/StutterAug 16, 2020
3 points

going out if your way to talk to people will help out believe it or not. dont look at the bad side of going out to talk to people & stuttering. look at it as, “i gave it a shot and went out of my ...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Avoidance & SubstitutionMindset shiftAnxiety & Social Judgment+3 more
commentr/StutterAug 15, 2020
2 points

Congrats. Keep going. The reading out loud is mission critical. If you can layer in affirmations and some other bits to start shaping a new mindset, I think you'll be astounded how much progress you w...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Preparation & RehearsalMindset shiftHope & Motivation
commentr/StutterAug 13, 2020
1 points

I think I'm like most stutterers who've been stuttering for years and years - sort of comfortable with it most of the time, a bit annoyed at other times, a bit embarrassed at other times. But overall,...

Identity & DisabilityCauses & VariabilityCoping & Advocacy
Acceptance & PrideSeverity & FluctuationMindset shift
commentr/StutterAug 12, 2020
1 points

"Getting over stuttering" can mean a couple of things, I suppose. It can mean getting to a place where stutter no longer makes you mad, sad and that sort of thing. It can also mean getting to a plac...

Causes & VariabilityCoping & AdvocacyTherapy & Professional
Severity & FluctuationMindset shiftSeeking Therapy
commentr/StutterAug 11, 2020
1 points

> I would do anything to get rid of my stutter because I feel like people just look at you at a “stutterer” if they know you stutter, rather than your actual personality. I feel the same way. But...

Identity & DisabilityCoping & Advocacy
Identity & Self-PerceptionMindset shift
commentr/StutterAug 11, 2020
4 points

Ey, it's tough out here playa ngl...Idk what caused me to 1 day snap out of my inner obsession with my stuttering many years ago but one day I got tired of concentrating so much on my stutter and just...

Coping & AdvocacyEmotional ExperienceSocial & Relationships
Mindset shiftHope & MotivationFriendships & Belonging
commentr/StutterAug 10, 2020
2 points

I whole heartedly agree that the stuttering “treatments” are a load of shit and purely don’t work. They divert the issue elsewhere and do not solve the underlying problem. Accepting your stuttering is...

Identity & DisabilityCoping & Advocacy
Authenticity vs. MaskingFluency TechniquesMindset shift
commentr/StutterAug 9, 2020
5 points

Thanks a lot for sharing your experience with us. I have always believed stuttering to be psychological, atleast for some of us. 3 years back, I stated an opinion here (without concur facts), that s...

Causes & VariabilityCoping & Advocacy
Trauma & PsychologicalMindset shift
commentr/StutterAug 9, 2020
2 points

I disagree about not being able to do anything about it and accepting it. But that doesn't mean you should think like I do, so i'm just sharing a different opinion here. I'm nearly fluent now and I l...

Identity & DisabilityCoping & Advocacy
Acceptance & PrideMindset shift
commentr/StutterAug 9, 2020
1 points

Much appreciated. I actually don't really see myself as a person who stutters anymore. It's strange, the mental switch that went off. And I don't think that I think like a fluent person, and maybe I n...

Identity & DisabilityCoping & Advocacy
Identity & Self-PerceptionMindset shift
commentr/StutterAug 9, 2020
7 points

I repeat ten affirmations, 20 times each, at least once per day. I used to do twice a day. I use the set in Lee Lovett's book, but I've also used other ones like, ''I own my own power,'' ''I can do an...

Coping & AdvocacyAnticipation & AvoidanceIdentity & Disability
Mindset shiftAvoidance & SubstitutionIdentity & Self-Perception+1 more
commentr/StutterAug 6, 2020
1 points

I'm shy as well, and still bad at this approach too. But it's pretty much impossible to completely shut down and disconnect from other people's opinions and all that, I think it's important not to try...

Emotional ExperienceCoping & Advocacy
Anxiety & Social JudgmentMindset shift