Search

I agree. In my experience in my life, every time I create a 'new method' to speak. The first couple of days I believe "THIS method helps". Result: I experience fluency. But days later I gradually stut...

The answer is quite simple. According to WeStutter (website) stuttering is caused by perceived stresses. You asked what you can do daily for 10 minutes. My opinion is to reduce the stresses (anxiety...

Think about anything else but stuttering or the word you are going to use. Also, something that works every time is speak with passion. Talk lower or higher. Use gestures. You will never stutter. It t...

Articulating thoughts?

Articulating thoughts? Is it just me or do other people have this issue as well? In my head I know what to say. But when I speak to other people I'm so focused on breathing and getting the words out, ...

I like people but even people that I don’t like I kinda worry about that. It’s something I need to work on. I have anxiety along with perfectionism which goes together really well for the wrong reason...

Dude. You're overthinking this and taking it way out of proportion. The fuck did I even just read. Even in my darkest stuttering times, I've never given it this much thought. Holly shit did this c...

They don't have the thoughts that you list because talking doesn't cause them anxiety and they don't have any issue producing speech, they are not fixated on speech. It's like asking what we think abo...

Does anyone try to mask their stutter?

Does anyone try to mask their stutter? I'm 15 and I suffer from stuttering, had trouble with it since I was about 10, I had it when I was 5 but it went away for a couple years and than it came back wh...

You said: "do positive mantras daily. Am I missing anything else?" In my opinion you missed the most important thing and skipped completely. I'm sure you realized it also if you read your own post, w...

You said "it's about avoid stuttering" In my opinion: yes, because otherwise it means you expect a stutter or dwelled on stresses no, because you need to feel pressure in order to 'deal' or unlearn...

I agree but I have a small addition. You said: "it can be removed by replacing our stuttering experiences and traumas with the opposite - fluent speaking memories." So you need to see the cause and e...

"positive thinking." \--> Right before we stutter, we have the thought "I will look for a word or letter to stutter on". This is your stutter expectation. If you focus hard enough on this, observe...

>why does CBT for anxiety not improve stuttering? " why does CBT for anxiety not improve stuttering?" \--> the short answer is because in CBT you ignore/distract yourself from/fade the 'negat...

I agree, the more unconscious (deep rooted) the thought is, the harder it is to remove. But which thought triggers our stutter? The answer is: This thought: "I look for a letter to stutter on". Every...

Hello, I'm 25 years old and I've stuttered since I was a kid, so I have a little bit of experience. Here's an interesting fact: I don't stutter when I'm alone. When I'm talking to myself alone, I'm mo...

I understand what you’re going through. I actaully experience the same thing on my English classes. Unfortunately I have no advice to you, because I feel the same about speaking in class. I’m in 9th g...

The next step is to think about the word but not think you will stutter on it. My cause and effect line: I stutter > because I visualize a stutter> because I expect a stutter > because of a ...

So the next step is figuring out what exactly in our thinking is the problem. We have a 1000 thoughts so which thoughts exactly triggers our stutter. What is your opinion? (for example, thought of 're...

I guess it’s hard to describe. I force my mind to not think about the word I want to say before I say it. If I’m repeating the word in my mind, and imagining myself stuttering on it, it basically guar...

During a stutter, if we blank the mind, we can pass the stutter. Agree? The mind is very big so more precise would be worry thoughts. How can we blank out the worry thoughts easier in your opinion?...