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commentr/StutterJan 4, 2021
1 points

Letting yourself stutter is a good thing, it will give you confidence and ironically just the thought of letting yourself is like a reverse psychology effect and will lessen or take away your stutter ...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionMindset shiftVoluntary Stuttering & Exposure+1 more
commentr/StutterJan 4, 2021
3 points

I think it's about how you see your stutter. Whenever I stumble on something I take a pause, take a breath and then continue speaking. I don't feel and show that I'm ashamed or I'm embarrassed about i...

Coping & AdvocacyIdentity & Disability
Mindset shiftAcceptance & Pride
commentr/StutterJan 4, 2021
1 points

Sure, you can ignore your stutter and go on but it won't give you any real confidence because the fact is still there, I've done this for 20 years. This mindset is just a basic defense mechanism our b...

Coping & Advocacy
Mindset shiftFluency TechniquesVoluntary Stuttering & Exposure
commentr/StutterJan 3, 2021
1 points

Brother, quick advice from a stutterer himself. If you let yourself spiral down the anxiety train it’s just a constant cycle. Easier said then done but you have to make sure you snap out of it quick b...

Causes & VariabilityCoping & AdvocacyEmotional Experience
Stress & Fight/FlightMindset shiftHope & Motivation+1 more
commentr/StutterJan 3, 2021
5 points

I just shared this on the discord and wanted to share this video here, I'll just copy and paste what I wrote on the discord :) I think it helps relay the mindset I was trying to describe in my video...

Coping & AdvocacyIdentity & Disability
Mindset shiftAuthenticity vs. Masking
commentr/StutterJan 2, 2021
1 points

Also the most disappointing thing for me personally is the contrast between my authentic self,which reached its epiphany 6 months ago and my current condition.I felt like I had transformed into a more...

Coping & AdvocacyIdentity & Disability
Mindset shiftAuthenticity vs. Masking
commentr/StutterJan 1, 2021
1 points

If that happens, don't even allow that thought to linger my friend! The changing of the topic, for all we know it really just popped into their head and they said it out loud and just after realized ...

Coping & AdvocacyIdentity & Disability
Mindset shiftAuthenticity vs. Masking
commentr/StutterDec 28, 2020
1 points

I think you are right there. Confidence, life goals in motion, on the right track, this helps so much with stress. I made a video about it that I just posted on here but my best advice is not to eve...

Coping & AdvocacyIdentity & DisabilityEmotional Experience
Mindset shiftAuthenticity vs. MaskingHelplessness & Agency
commentr/StutterDec 28, 2020
3 points

I wanted to make this video in hopes I could help anyone by explaining what worked for me. I had wanted to talk about it for so long but it was so difficult to explain what it meant to not think abo...

Identity & DisabilityCoping & Advocacy
Authenticity vs. MaskingMindset shiftVoluntary Stuttering & Exposure
commentr/StutterDec 28, 2020
1 points

I see it as something that benefits me. A tool that I can use for my own development (since it indicates when you are being fake in some way) And also something that allows me to find and connect wi...

Identity & DisabilityCoping & Advocacy
Authenticity vs. MaskingVoluntary Stuttering & ExposureMindset shift
commentr/StutterDec 28, 2020
2 points

You do realize that all the suffering and pain you were in was your own doing correct? It wasn't the lady, it wasn't your friends or lack of friends in that moment. It was your absolute own doing. ...

Emotional ExperienceCoping & Advocacy
Helplessness & AgencyMindset shift
commentr/StutterDec 28, 2020
3 points

Oh, this wasn't about how the _lady_ or the _friends_ felt. It was about focusing on the good things we can achieve and experience in our lives. So yes, this is exactly about changing how _we_ feel -...

Coping & AdvocacyIdentity & Disability
Mindset shiftAuthenticity vs. Masking
commentr/StutterDec 28, 2020
2 points

I would probably go back to school (10 years old) and go on from there. But this doesn't make sense because 10 years old me wouldn't have my experience. I will not lie - I have thought about this ...

Coping & AdvocacyEmotional ExperienceIdentity & Disability
Mindset shiftHelplessness & AgencyAuthenticity vs. Masking
commentr/StutterDec 28, 2020
4 points

Huh, that's an odd notion. I mean, if we "redo" it, who's to say it doesn't turn out _worse_? I've stuttered and had perfectly fine outcomes. I've also not stuttered and had shitty outcomes. I don't t...

Coping & AdvocacyIdentity & Disability
Mindset shiftAuthenticity vs. Masking
commentr/StutterDec 28, 2020
1 points

How old are you mate? Dedicate time to improving your speech + other ways to shift consciousness can improve your speech imo...

Coping & Advocacy
Fluency TechniquesMindset shift
commentr/StutterDec 28, 2020
3 points

Stop doing all of this to yourself. You don't deserve this ! Really NOONE DESERVES things like that. But most of us - stutterers we do this to ourselves. It is a fact that whatever someone is doing to...

Coping & AdvocacyEmotional Experience
Mindset shiftHelplessness & Agency
commentr/StutterDec 28, 2020
1 points

You can try it for a week or more just to test in a long term how it will affect you. Some other things you can try is : Don't fight the stuttering, just relax. The fight, the resistence themselves c...

Coping & Advocacy
Voluntary Stuttering & ExposureMindfulness & BreathingMindset shift
commentr/StutterDec 19, 2020
3 points

I've seen a guy who used singing for fluency and now, he doesn't need it anymore. And singing is still better than blocking hard, especially if you don't take yourself so seriously and can laugh at yo...

Causes & VariabilityCoping & Advocacy
Situational VariabilityMindset shift
commentr/StutterDec 15, 2020
1 points

You're fine , friend . I can completely relate to what you've gone through. Usually , when I go through those panic moments ,I just reconcile with myself after that because I realize that I'm the onl...

Community & SupportCoping & AdvocacyIdentity & Disability
Validation & EmpathyMindset shiftAcceptance & Pride
commentr/StutterDec 15, 2020
1 points

It's totally normal. But do not over think . Do what you can and don't worry since you've done your part. I'm a student in high school and I imagine situations like that and I often prepare myself for...

Coping & AdvocacyEmotional Experience
Mindset shiftAnxiety & Social Judgment