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I understand you completely. I work in emergency healthcare and also had a stutter as a child that’s turned into a block as an adult. From discovering this subreddit I heard about Thiamine and Magnesi...

Thanks for your reply! So, you are only taking 300mg B1 daily at the moment? Do you notice any side effects from B1 alone?...

Hey I’m the guy who made this post. I have been on B1 300mg daily ever since. I tested it for three weeks and it worked wonders. Vey fluent. Almost no stuttering. Great sleep quality. Then I added ...

Hey I’m the guy who made this post. I have been on B1 300mg daily ever since. I tested it for three weeks and it worked wonders. Vey fluent. Almost no stuttering. Great sleep quality. Then I added ...

Hey I’m the guy who made this post. I have been on B1 300mg daily ever since. I tested it for three weeks and it worked wonders. Vey fluent. Almost no stuttering. Great sleep quality. Then I added ...

Just want to share my experiences. I'm on thiamine and magnesium for about 6 weeks now. I started with 300mg daily of thiamine hcl along with 300mg magnesium. At first results were good but then dec...

Stay strong my stuttering brother. I got fluent for a whole year, 3 years ago. Im a moderate stutterer. Right now Its leaning to severe. The thing is I dont know wtf I did that made me fluent. I wa...

Day X of Vitamin B1 Supplementation: FINAL THOUGHTS (Long post)

Day X of Vitamin B1 Supplementation: FINAL THOUGHTS (Long post) *(I posted 10 days of follow ups of my experience using vitamin B1. This is going to be the last journal entry on the subject directly,...

I signed for a thing (free food gets me all the time) and it ended up being a telephone thing!

I signed for a thing (free food gets me all the time) and it ended up being a telephone thing! So I got an email from my school offering free dinner and an opportunity to thank donors. They had me at ...

Tips for a Teenage Stutter

Tips for a Teenage Stutter Hey Guys! I just wanted to know if you guys had any tips for calming nerves during Interviews, Presentations or Phone Calls. I’ve been Stuttering my whole life (currently ...

DHE in omega3 works in brain in many ways and if anything it should help. It may be temporary or you may have some shitty brand that oxidised or is high in toxic metals or whatever else which is prett...

Omega 3/Fish oils increases my stuttering

Omega 3/Fish oils increases my stuttering Have anyone else felt an increase in stuttering by taking fish oil like Omega 3? Im very certain that Omega 3s increase my stuttering, everytime I try to take...

Did you do a diaphragm breathing or just a long deep breath/chest breath? I know some stutterers whose speech got so much better after learning to breathe from the stomach/diaphragm, maybe it could h...

Day 6 of Vitamin B1 Supplementation

Day 6 of Vitamin B1 Supplementation (*I was posting these by following up on my original post but I figured no one would see it that way. This way, whoever is interested to follow the progress can se...

I’ve found that it helps! I think it calms me down, slows me down and helps unfog my brain, all leading to more fluency....

Day 5 of Vitamin B1 Supplementation

Day 5 of Vitamin B1 Supplementation *(I was posting these by following up on my original post but I figured no one would see it that way. This way, whoever is interested to follow the progress can se...

Back in my younger days I tried extasy a dozen times or so. First time was a complete nightmare however all the following made me fluent. However I was rambling like a madman. After a dozen times or s...

Yeah you're right. This is why I take 500mg in the first place, and also why I take 2x500mg on my workout days since those are the days I take caffeine. I'm essentially trying to offset the depletion ...

How old are you? I’ve stuttered since I was 4 and it was an exhausting pain that I don’t want anyone to experience. Even when I was pregnant with my second kid at 38, I stuttered so bad then. In my yo...

I take B1 and magnesium regularly. Interested to see how this turns out for you. I feel like it eases the severity of my blocks....