commentr/StutterNovember 27, 2019
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Stay strong my stuttering brother. I got fluent for a whole year, 3 years ago. Im a moderate stutterer. Right now Its leaning to severe. The thing is I dont know wtf I did that made me fluent. I was working out alot, keeping schedule and counting calories. I boxed alot at a bag at the gym every night by myself. I remember this made me feel so calm.. I have this anger and frustration inside me. I always have had this immense frustration. Maybe it was all the protein, BCAA supps, the preworkout (Scitec Hot blood 1) or something in my diet. I ate crapfood tho. I felt completely stressfree and calm. I could talk to everyone in the gym. Now I cant even talk to my own son..
Themes
Causes & VariabilityAnticipation & AvoidanceEmotional ExperienceMeds & Substances
Subthemes
Severity & FluctuationHiding & ConcealmentStress & Fight/FlightFrustration & AngerHope & MotivationHelpful Med Outcomes