Search

"how not to react to those triggers?" Step by step: 1. Normally if one stutters without techniques (by default), he stutters. By default one changes or ignores the anticipatory anxiety "I will stutt...

"if any of you managed to get rid of it and how." It's about that you are confident that you know you can speak without compulsion. By ruminating 'how' as you said you are creating doubt and stutter ...

"What bothers me most is the anticipatory anxiety that occurs when I have to say a word with which I already know I am stopping." I recommend, observe you anticipatory anxiety "I will stutter" and in...

Hypnosis

Hypnosis My therapist mentioned he could try hypnosis on me for my stutter. Anyone try this? There has to be something that can put our mind at ease and change our thinking patterns. Imagine totally f...

It would be an interesting process of trying to talk normally then being confused why I can’t say certain words....

**Comparing to contamination OCD:** **Trigger** \[obsession\]: thought "I will clean the door knob, before I go out of my house" **Attachment** \[reacting to trigger\]: justifying to clean the door ...

what if we completely forgot that we stutter ?

what if we completely forgot that we stutter ? So i was looking how anticipating that “i’ll probably stutter on this word” will make the stutter worse, what would happen if we completely forgot about ...

I totally get where you are coming from with your view on speech therapy, as I used to view it that way too. It can be frustrating to see that there really isn't a way to get rid of a stutter fully, b...

The problem with exposure (reading out loud when you are an adult) is, you are not creating a new pathway for \[labeling your stutter\] or \[justifying compulsion\] (and many other stutter triggers or...

"How would I give it less significance without constantly thinking about struggling to say the word I want to say." 1. Firstly, make a list of all your stutter triggers 2. Observe the trigger (r...

Wow I never ever thought of it so deeply before. I'm kind of on the side of hesitation. Hence I just get lots of speech blocks. What would your suggestion for me be? Regarding this trigger. How would ...

If you read out loud when you are alone, then just before you stutter, always notice what your trigger is for your stutter anticipation. Normally, a stutterer, if he doesn's try anything with his sp...

Yep. I would also explain how he can distinguish his domination so that he knows if his stuttering is psychologicaly dominated. Can he do this by checking: \- doesn't he stutter in one situation but ...

you are creating an incorrect mindset, so step back and create a new mindset: stuttering doesn't bother me, reacting to it doesn't bother me. "I don't react to it, I don't label it, I don't have an op...

- don't think about the stutter anticipation - don't letter stutter bother you because the goal is 'not forming an opinion' about your stutter feeling (this anticipation). Once you learned to not reac...

Please do. A piece of advice if I may…distract yourself in as far as you can from overthinking the presentation with a week to go….it will happen when it happens....

Lol I totally do this sort of thing too. If people are expecting to hear a certain thing their brains just fill it in. The only downside to mumbling and leaving out sounds is if people ask me to repea...

Do you mean treatment for stuttering by applying neurogenesis? I'm also interested. Following I always thought this (neuroscience) can only be done with experiential understanding in combination with...

Recently I've had a certain mindset that I tested which was - I will speak whatever there is on my mind and won't let a thought about stutter pop for even a split second. And I have found I speak almo...

"We've grown confident in our ability through practice and training." \-> You could argue that there are many stutterers who use a technique in order to speak fluently, but when they stop using th...