commentr/StutterSeptember 12, 2022

Content

If you read out loud when you are alone, then just before you stutter, always notice what your trigger is for your stutter anticipation. Normally, a stutterer, if he doesn's try anything with his speaking, then he hides or changes the trigger. This time, don't hide or change but observe it without reacting until the trigger is not fearful anymore

Themes

Anticipation & Avoidance

Subthemes

Overthinking & MonitoringAvoidance & Substitution