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same exact happened to me. I was very mild for 24 years and then it went from mild to severe. I often blame myself because I feel like it was because of stress....

May i ask on the scale of 10, how bad is your stutter? And i've recently discovered that when i do no fap, my stutter drops significantly as my attention, my focus increases. I also discovered that po...

> Did you try using what you learnt in the military in normal everyday conversations, albeit with just lower voice volume? What would be the difference between the two? Nah, I wouldn't recommend ...

Hey Sarg! Thank you so much for sharing this! Really appreciate it. I was able to confirm somethings from this. So speaking with your diaphragm really is the one of the things that helps reduce a stut...

Fidgets can be surprisingly discreet. I hear what you’re saying about becoming dependent. I’d rather an actual cure too. But fidgeting can be a positive coping strategy, it’s not like drugs. I’ve ne...

I think that I will not have any friends for the next two years.

I think that I will not have any friends for the next two years. Though this is quite obvious (why else would I post here?), I have a very bad stammer. I get long blocks and pull strange faces, my mus...

Whats worked in my case (may not work in yours)

Whats worked in my case (may not work in yours) I've been a stutterer since I was 10. Been to all the therapists, tried all the tricks, and I'm happy to say that it doesn't play a major role in my lif...

when I’m around my work buddy, I can say customers totals just fine but working alone, I can’t

when I’m around my work buddy, I can say customers totals just fine but working alone, I can’t My friend works with me when’s she’s home from college and for the last three weeks I’ve been in a horrib...

Conversation with a girl in university

Conversation with a girl in university Yesterday i saw a girl sitting, and i asked here if i can set next to her, she said yeah its fine sit. i sat down and starting doing my things. After like 10 min...

Learn to yell with your diaphragm. Start with one command you know you'll be using the most like tench-hut, parade rest, etc. & keep at it until it comes easy. What helped me the most was belting...

there are psychological, physiological, and neurological stutters, block, repetition, and prolongation stutters, childhood-onset, late-onset, or acquired stutters, stress-related, fatigue-related, and...

It seems that you got the answer already. Stop fighting your stuttering. Don´t try to speak more fluently. It does not work that way. Accept and let go. Trust in your body to do the work. When you a...

Going through it again, but this time for real (i hope so). I think this is the first time I get it, I'm still in the first 'step', where I have to speak slow, taking my time, bc, time is infinity an...

Still not used to it

Still not used to it You would think after all these years with a stutter (am 19) am already used to it so it doesn't bother me. Am not. I still punch the pillow and wall. I still wish I were dead af...

Most definitely! Currently going through this. I've stuttered since I was 3... It definitely gets worse that time of month. It's aggravating because I'm already super emotional & then to add that ...

Its all internal. You need to master your feelings. It can take years but ik what u mean You ever notice when your mad you dont stutter? Its all feeling. Master your emotions. Its almost impossible b...

Confused

Confused Hello all, first off let me say that this group helps me a lot and reminds me that I’m not alone in this journey. So basically I have a mild stutter my whole life, you probably wouldn’t even ...

Having a bad period

Having a bad period My professional life is going great, I'm improving at work and often get complimented on being bright. However, I have struggled with stuttering all my life with people (girls and ...

Currently in one of those ‘bad’ periods of stuttering - what do you do to overcome them?

Currently in one of those ‘bad’ periods of stuttering - what do you do to overcome them? My stuttering fluctuates and I’m definitely in a period of where my stuttering is occurring more than usual. I ...

Keep trying till you succeed. You will fail everytime u make a call yes you will be dissapointed. Try again.. again.. n again.. learn from ur failures identify the blocks.. do breathing exercises.. le...