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My stutter life - in a nut shell

My stutter life - in a nut shell First of all, I'm a severe stutterer. Unlike most stutterers, I always stutter the most out of all PWS in group therapies. I stutter on every word or letter. &#x2...

So, I'd replace 'it is okay to stutter' \[active viewpoint\] with 'stuttering doesn't bother me' \[passive viewpoint\] ....

So the advice is, not to define yourself as a stutterer. Stuttering is just a small part in your life and your goal is to make it smaller in your mind by not reacting (attaching importance) to trigger...

"Tips to reduce stuttering - based of stutter researchers in the University of Alabama" 1. I no longer need to chase the “Fluency God.” 2. I can live without constant fear. 3. I can speak well wit...

An offering of a perspective shift

An offering of a perspective shift IDK if this will help any of you, but disney's The Hunchback of Notre Dame really helped me put my stutter into perspective. Specifically the song Out There. The hun...

My dad wants to stop my stutter. I don’t.

My dad wants to stop my stutter. I don’t. I’ve had a stutter since i was 6. I’m now verging on 18. I’ve been with it for my whole life and as much as it sucks at times, it’s shaped me into the person ...

I think this is the answer every stutter is looking for. Not to feel forced to talk but to feel free

I think this is the answer every stutter is looking for. Not to feel forced to talk but to feel free ...

Lots. How to express myself. Why I should. How I can speak how I want to - as opposed to how I think others want me to. Etc etc. Joined speakers groups. Much happier as a person and stammer far less....

Letting go of fear doesn't mean to remove stutter fear (or anxiety). Letting go means that the fear is still in your mind and you really experience its discomfort, but you don't care, it doesn't bothe...

"it is a fear of stammering, which makes me stammer ... I have to work with all my strength to get rid of this anxiety" You said you want to get rid of anxiety/fear. First, getting rid of anxiety or ...

For ages I've avoided speaking because I knew I will stutter but for some reason for the past 3 weeks I just didn't care anymore about my stutter, it held me back mentally way more then physically I j...

I understand that blocking for 5 seconds might be a lot for you. It is for some, for others it it not. I have myself blocked in front of many people, during large lectures, presentations etc. in the m...

I find that just forgetting about it helps. It’s a very hard thing to do. If you can to the point where you don’t care your good to go. I found that therapy doesn’t help because it has you thinking ab...

The problem with exposure (reading out loud when you are an adult) is, you are not creating a new pathway for \[labeling your stutter\] or \[justifying compulsion\] (and many other stutter triggers or...

You can cure yourself... Believe it and achieve it. The anxiety of speaking can be overcome with small tricks. I squeezed my thumb before speaking and eventually it worked. Then I went to a Dale Carne...

Try therapy You miss 100% of shots tou dont take. Maybe therapy is not going to be for you, but at least you will find out for yourself. I also did not want to go, because i tought therapy will be us...

Completely depends on industry and role. I have a stammer and worked as a lecturer for 5 years before starting my own video production business. Yes I stammered but the role increased my confidence. I...

you are creating an incorrect mindset, so step back and create a new mindset: stuttering doesn't bother me, reacting to it doesn't bother me. "I don't react to it, I don't label it, I don't have an op...

- don't convince yourself to speak stutterfree. Speak automatic from your instinct without your intervention. Don't focus on the stutter. - either focus on anything but stuttering OR only focus on yo...

I was referring to the use of psychedelics to enter the sensitive state of mind and then having the direct intention of altering behavior. Its a truly fascinating case study. And many people are...