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>Increasing behavioral self-awareness of speaking and stuttering I would put these in my top 5: * Decreasing tension in moments of stuttering. Specifically tension in the back of my neck, forehea...

Sooo many times! not had many hang ups but I constantly have them saying "hello" like 3 times before I get my "hello" out...

Speaking infront of class, need basic advice.

Speaking infront of class, need basic advice. Hello, I'm 15M and I do have to say that in general I've been stuttering a little less this past week especially even if it's just a tiny bit I don't feel...

Same, while I'm speaking I overthink way to much so it's easier If I just don't think of my speech while I'm speaking and focus on my surroundings so I always try to distract myself....

Can you explain more by “getting out of your head”? I’ve never heard of this term before. Do you mean overthinking in general? Because for me I stutter if I anticipate trying not to stutter so I try n...

Tips on getting out of your head when speaking??

Tips on getting out of your head when speaking?? I've found that if I'm out of my own head when speaking I'm able to speak so much easier, I still stutter but it's manageable and I can still speak nat...

Exactly the same here. Well, mostly. All my life I could read pages after pages with 100% fluency, but this year, for the first time in my life, at the age of 29, I noticed I began stuttering on sele...

We know that we are about to stutter: How Can We Address Stuttering Anticipation? (PhD researchers Jackson et al, answers this question)

We know that we are about to stutter: How Can We Address Stuttering Anticipation? (PhD researchers Jackson et al, answers this question) This is my attempt to summarize [this](https://digitalcommons.u...

This is my attempt to summarize your comment: **Unhelpful beliefs/attitudes:** * unhelpful beliefs/attitudes may lead to speech blocks * stress response could lead to becoming hyper-aware, hyper-sen...

See sweetheart don't get burnout or depressed . Stuttering is a vicious cycle there is nothing there to stop you from speaking ,you are a fluent speaker when you speak alone ,sing ,whisper ,saying in ...

No stutter while reading

No stutter while reading As the title suggests i never have stuttered in my entire life while reading. I have read in front of 100 people but didn't stuttered at all . But as soon as i start to speak ...

It honestly feels like something is not clicking when I do stutter, but when I click it in then I’m totally or mostly fluent. It seems to only click in when I’m using tactics that do help. It’s also a...

Yeah, I disassociate when I stutter and that makes my stutter worse...

I think you don’t mean it in a literal sense, right? The brain doesn’t have nerve cells, so even if you touched it, you wouldn’t feel it. That’s why brain surgeries are often done while the patient is...

I feel as if my brain is telling me something

I feel as if my brain is telling me something Every time I block or stutter, I’ll feel a weird feeling inside my brain somewhere mostly in the middle, but I can feel it in the back of my head too, and...

>How do you reduce anexity and speech issues before I speak? Great question! Anxiety is influenced by a lot of different factors such as: * **unhelpful beliefs**: for example, "*if we perceive er...

Thank you! "How do you disengage the right hemisphere of your brain which is over active as you say when we stutter?" \--> [This](https://www.frontiersin.org/articles/10.3389/fnhum.2022.894676/fu...

Tips to improve stuttering (anticipation is created by repetitive negative thinking, replacing productive responses with avoidance responses reinforces anticipation (Seth & Yaruss, 2020), easy onset or preparatory sets rely on their ability to anticipate which reinforces pathways to anticipation)

Tips to improve stuttering (anticipation is created by repetitive negative thinking, replacing productive responses with avoidance responses reinforces anticipation (Seth & Yaruss, 2020), easy ons...

Tips to improve stuttering (anticipation negatively impacts the quality of life for stutterers (Tichenor & Yaruss, 2019); anticipation destabilizes the brain connections (Jackson, 2022), unanticipated words of stutterers don't activate the right-hemisphere (Jackson, 2022))

Tips to improve stuttering (anticipation negatively impacts the quality of life for stutterers (Tichenor & Yaruss, 2019); anticipation destabilizes the brain connections (Jackson, 2022), unanticip...

Maybe in your first language you feel deep inside that you should be on the same level as your peers. Or you experience other reasons that people judge you more in the first language or you have more ...