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>and the day I'll be able to do this, I'll be really happy. Another thing that helped me was to re-define 'desire': Old definition: One day I will do this. By desiring eg fluency, less panic, les...

One thing that helped me was to re-define 'success' (number #5 that you said). I changed * old definition: 'success is fluency' to * 'success is reducing my panic caused by stuttering' and 'succes...

MinisculeTie - it IS possible to reduce the sense of worry you have now… you can even make it almost disappear… what helped me do this is a radical mindset shift… there’s a book “The Magic of Believin...

How can you say stuttering is incurable…

How can you say stuttering is incurable… I’m wondering how you can say stuttering is incurable.. there’s a whole bunch of ex stuttered in this sub Reddit that have beaten their stutter including mysel...

I joined a course that guides you through daily challenges to make you confident, mentally strong, and helps you overcome the fear of stuttering. It changed my relationship with my stutter, and it no...

>So, does anyone have any advice or recommendations for or against it? Any input would be greatly appreciated. Yes, I believe going back and do speech therapy is worth it if you perceive stutterin...

>How do I not **overthink** it and remain confident? Many different therapies have many different answers: * Some speech therapies advocate focusing on calm breathing to reduce **overthinking** *...

I'm happy to see the support you are receiving here. I'm going to take a different approach. And please know that I support you. I want to see you improve. To feel better. To be healthier. Stop what...

>"The more you think of it the more you will do it. The more you try, the worse it gets. " Your statement supports what 80% of PWS say that outgrow stuttering eg "don't pay attention to stuttering...

My (32m) tips for stuttering

My (32m) tips for stuttering I have been stuttering my whole life on and off and I'm almost stutter free except for when I'm angry or if I'm really stressed out and in a bad place mentally. Here's my ...

Yessss ur so righttt. It really is my own fault, my stutter is apart from it. I take 100% full responsibility for that and it really stems from fear as u say. Taking risks is one of my New Year’s reso...

Someone doing the most right here. thank you for helping. Like, what if my brain can't "just slow down" what then. Stuttering may be incurable for many of us but it's not as though it's TERMINAL. the...

I argue that **forgetting that I stutter** could lead to: * not paying attention on stuttering * not commenting on, overthinking or overreacting to stuttering, but also not on fluency * positive effe...

If I were able to forget I stuttered, would it go away?

If I were able to forget I stuttered, would it go away? ...

Discover The Fluency That Lays Hidden In Your Stutter (January 1st edition)

Discover The Fluency That Lays Hidden In Your Stutter (January 1st edition) Hey fellow stutterer, Happy New Year! Doesn’t it seem like everyone says “I can’t believe it’s 2023 already!” Well, I can....

It just helps you care less, if you can do that while your brain chemistry is slightly negatively affected you can do it when sober....

Own it. You have a unique voice and way of speaking that is 100% yours. You have the opportunity to add whimsey to everyone in that class. We all know introductions are boring and no one really lis...

I didn’t read your whole reply but sounds too negative. I’m not here to convince or beg you. Do what you want.. if you want to stutter and have a negative mindset go ahead. I’m just here to suggest wh...

I aim for subtracting control because that's the closest thing that non-stutterers do. 'Stuttering' can mean a variety of things from stutter cycle to repetitions, speech blocks or even secondary beh...

What they mean is that you gotta treat it like «trying to sleep». You won’t go to sleep faster just by focusing on it. In fact this will make it harder for you to sleep. You have to «fall» asleep by l...