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commentr/StutterJul 29, 2023
3 points

Weed - worse LSD - much worse Alcohol - better MDMA - not much difference...

Meds & Substances
Harmful Med OutcomesHelpful Med OutcomesRecreationa substances (e.g. Alcohol, Cannabis)
commentr/StutterJul 29, 2023
2 points

I have tried edibles and I didn't stutter. Works great for ADHD and as a pain killer as well....

Meds & Substances
Helpful Med OutcomesStimulants & Caffeine
commentr/StutterJul 28, 2023
1 points

Probably not what you want to hear, as far as I’m aware a lot of people who stutter it’s just something they’re saddled with. I’ve tried psychedelics a few times not for stuttering purposes only tried...

Meds & SubstancesIdentity & DisabilityEmotional Experience
Helpful Med OutcomesAuthenticity vs. MaskingIdentity & Self-Perception+2 more
postr/StutterJul 28, 2023
7 points

Magnesium glycinate for stuttering. Anyone experience with this?

Magnesium glycinate for stuttering. Anyone experience with this? I heard magnesium glycinate helps with muscle relaxation and anxiety. And I’m assuming stutter especially in my case is muscle tension...

Causes & VariabilityMeds & Substances
Stress & Fight/FlightHelpful Med Outcomes
commentr/StutterJul 27, 2023
2 points

I was diagnosed with BPD in 2019 I believe while I was working for a poultry production company. I've had the speech impediment my entire life as well as depression and anxiety. I'm skeptical of the...

Causes & VariabilityEmotional ExperienceMeds & Substances
Trauma & PsychologicalHelplessness & AgencyHelpful Med Outcomes+1 more
commentr/StutterJul 27, 2023
2 points

Thanks! My brother has depression but I am the only one in my family who stutters. For stuttering, I used to practice reading out loud at my own pace alone. For Bipolar, I take meds and have a therapi...

Causes & VariabilityCommunity & SupportMeds & Substances
Genetic & Family FactorsAdvice RequestsHelpful Med Outcomes
commentr/StutterJul 27, 2023
5 points

Getting to the root psychological causes and dealing with those has had the most positive impact on my speech and mental health. Most speech therapy was unfortunately useless for me, but psychological...

Causes & VariabilityMeds & SubstancesTherapy & Professional
Trauma & PsychologicalHelpful Med OutcomesCure Claims / Alt-Treats
commentr/StutterJul 27, 2023
2 points

I started stuttering when I was around 13, and was diagnosed with Bipolar at 30. It's been difficult, but I am hopeful. Funny thing is I don't care about stuttering at all when I am manic. I did spe...

Causes & VariabilityMeds & Substances
Stress & Fight/FlightHelpful Med Outcomes
commentr/StutterJul 26, 2023
1 points

Hi everyone! Okay so- I recorded my second week of Abilify you should be able to find it in the thread but there is something else I wanted to add. So I have been reading Lee Lovetts book How to Stop ...

Anticipation & AvoidanceMeds & Substances
Avoidance & SubstitutionHelpful Med OutcomesStimulants & Caffeine
commentr/StutterJul 24, 2023
1 points

2nd week: speech is a bit better, the same as last week. I feel calm and a little more relaxed. I could tell it is working with my Prozac and Wellbutrin, so far only thing that’s annoying this week is...

Meds & Substances
Helpful Med Outcomes
commentr/StutterJul 23, 2023
3 points

The next thing I would try is Potassium Chloride powder by Now. It's about 300g per bottle, tastes bad, but the only way I know of to get 4.2g per day. Potassium is important for vocal muscle contract...

Causes & VariabilityMeds & Substances
Situational VariabilityHelpful Med Outcomes
commentr/StutterJul 22, 2023
2 points

I got a few box available 1 multivitamin pills Bion 3 B1 3.3 MG B2 4.2 MG B3 20 MG B5 15 MG B6 2.0 MG B8 150 uG C 180 MG 5.0 uG Juvamine Magnésium 300 mg B6 1.4 MG ALVITYL Magnésium 3...

Meds & Substances
Helpful Med Outcomes
commentr/StutterJul 21, 2023
3 points

There’s been periods of my life where I’ve been 95% fluent… and I never understood what I did different and I thought about diet? And I think you could be onto something. I’m a full time smoker too. D...

Meds & SubstancesCauses & Variability
Helpful Med OutcomesEnergy & Biological Rhythms
commentr/StutterJul 21, 2023
4 points

Alpha GPC, CDP, DMAE, Fish oil, NAC, beef collagen, isolated whey, oatmeal, all minerals, all vitamins. About 21 bottles total, each bottle is 1 ingredient, no complexes. No sugar, caffeine, dopamine,...

Meds & Substances
Helpful Med Outcomes
commentr/StutterJul 21, 2023
3 points

You need enough Magnesium (glycinate or threonate) to activate B1. But my process is this: List out all the vitamins from A to E. All the minerals as well from calcium to zinc. Then research Upper L...

Meds & Substances
Helpful Med Outcomes
commentr/StutterJul 21, 2023
2 points

Yes. I accidentally stumbled on the right combination one day but wasn't sure. So I started logging dosages, what I've been eating, doing or not doing etc. Then confirmed it 3 days later. As long as ...

Meds & Substances
Helpful Med Outcomes
postr/StutterJul 20, 2023
12 points

Cured my Muscle Tension Dysphonia this week

Cured my Muscle Tension Dysphonia this week This is not a post I'm happy to share but I wouldn't feel right leaving it in the dark either. In case anyone recognizes clues from my journey that are usef...

Identity & DisabilityCauses & VariabilitySpeech & Stuttering
Identity & Self-PerceptionSituational VariabilityEnergy & Biological Rhythms+2 more
commentr/StutterJul 18, 2023
2 points

Hi, Checking for updates.... How is your Ashwagandha regimen going, and how is your speech progressing? I started taking 400 mg ashwagandha at night. I used to have hard time sleeping on time, and wo...

Meds & Substances
Helpful Med Outcomes
commentr/StutterJul 17, 2023
2 points

Hi everyone! So as promised, I’m going to share with you my experience after a week of taking Abilify. I was thinking about sharing every week, but I don’t want to keep annoying everyone with notifica...

Meds & SubstancesCauses & Variability
Helpful Med OutcomesHarmful Med OutcomesSeverity & Fluctuation
commentr/StutterJul 17, 2023
2 points

I am generally against advising pot or alcohol for fluency. But if it's for purposes of recording a video, and you're not going to send it without reviewing it while sober, I don't see the harm. I'd...

Meds & Substances
Recreationa substances (e.g. Alcohol, Cannabis)Helpful Med Outcomes