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Its the premise of Avoidance Reduction Therapy for Stuttering, one of the most successful stutter treatments around....

I would add this technique on the affirmations, try the technique of thinking the affirmation. Not thinking saying it but just thinking it in your mind. I have found this to be extremely helpful....

Hey, sorry for the late response. I do, of course still practice. One of the main things that helps me is reading aloud, that seems to be quite a common recommendation that is given Another thing that...

I used to find reading from a script or a list reduced the likelihood of a block, if you feel that asking the server to read from your notes app then try it, it’s not giving up. Another way of reduc...

Well in speech therapy growing up, I learned that we shouldn’t replace words we stutter on. Because then we are just continuing to add words we have trouble with and it doesn’t help. It’s better to pu...

Sorry for my late reply. The thing is that even my speech therapist wasn't aware of this method, so I wasn't brave enough to try it out. But might give it a shot in the future. On the other hand, the ...

Not stuttering during speech therapy

Not stuttering during speech therapy Hello there! Does anyone not stutter during speech therapy? That's so frustrating lol Like I literally need to show what's going on and work on that, but we have ...

>i can't help but wonder why I can answer this for you. It's because they don't work, plain and simple. Especially in the direst of situations when you feel like you're knee deep in mud and can't ta...

I'd rather speak in my natural way of speaking than use a technique that makes speech artificial and forced. Sure, it might help reduce stuttering, but ultimately I'd prefer not stuttering in my nat...

Seasoned stutterers avoiding helpful techniques

Seasoned stutterers avoiding helpful techniques From time to time I meet my fellow folks who stutter. They are bright people with various but decent experience in speech therapy and the helpful techni...

I know for a fact that when I rolled out of bed 10 minutes before a Zoom call my stutter was noticeably more present compared to later in the day, all things being equal - the body, like any machine, ...

Hiya Really sorry to hear that you are struggling more than usual at the moment. My speech was a major hurdle for pretty much everything I wanted to do and affected every facet of my life. Over 20 yea...

Oh ya I’m good at stuttering on the phone. I never stutter when presenting, I think it’s because I enunciate differently or something. Best not to think about to it too much...

For formal meetings with structure, I plan ahead. I write notes and ensure I know the topic. This makes it much easier to focus on technique and getting to say what I want, how I want to say it. I...

Summary of 2024 Best post and comments

Summary of 2024 Best post and comments Here's chatgpt summary of this [post](https://www.reddit.com/r/Stutter/comments/1hph6ib/megacollection_reddit_summary_2024_all_the_best/) by [Little\_Acanthaceae...

When I'm talking for long periods, my stutter gets worse as I progress. I assume since we we're kids, we shy away from any verbal communication. We never really developed the muscles(physical and me...

Yes, I’m a car salesman. It doesn’t affect me as much anymore - I mostly use breathing techniques to help me through...

You can't do it because by and large, techniques don't work. If they did, they'd help a lot more people. They fail you when you really need them, and then you get blamed for not practicing enough or s...

How to remember to use techniques

How to remember to use techniques So I've heard it somewhere I don't remember that when you learn to ride a bicycle you are conscious about it every moment while riding it. Like when you take a turn,...

Sharad Kelkar

Sharad Kelkar Those from India maybe knowing his name. He is an actor. He shared He used to stutter and he overcame it by correcting his breathing patterns. He further added each syllabus and alphabet...