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This is my attempt to summarize PART 2 - the second [video](https://www.youtube.com/watch?v=OjYPt9iDXog&ab_channel=JM): * self-acknowledge that no one has the answer for me, and that only I should fi...

100% hit the nail. Speaking is a skill. You will notice when you don't get out much you eventually slip back into your old speaking habits because you not proactive with your speech. In order to gain ...

It is hard to do, but stop focusing on your stutter. Start excersizing and live a healthy lifestyle to gain confidence. This will help you not care about what others say. It is a long process but it h...

OP's view is skewed by a lens of stress related to their stuttering. It's understandable. But if you get that stressed by your stutter, you should work on developing a healthier mindset. I understand ...

Stuttering doesn’t bother me in most cases anymore because I changed my mindset. I no longer let it control my life, and because of this attitude I am more confident and much more social...

"One must imagine Sisyphus happy." This isn't an endorsement of positive thinking, it's a logical conclusion that in the moment the absurd can by recognized, the resetting Sisyphus' inherently pointl...

# Tips to improve stuttering (that I extracted from the video): * accept stuttering by not caring about it, and continue speaking * stop fighting it * be motivated to conquer stuttering: increase stu...

Yes. I was in speech therapy in my teens. Didn't get much out of it. Went back in my 20s. Same therapy. Same therapist. The X factor was me. Doing the work every day. Better attitude than in my tee...

To summarize your post: * In 2022, you have achieved a state of fluency, which you pointed out, was likely because you relied on self-confidence * In 2023, your self-confidence dropped, and you relap...

That's the reason! It happens to me as well. But recently, I met a girl who gave me amazing energy, and I have barely stuttered since. Don't let your weak period define you, and always remember what y...

Seems legit, since I've been partnered in class with people I don't like and I've had bad habits recently as well. I will try to improve, thank you so much for this!...

I think this can correlate with your dopamine levels. During 2022, you certainly had a healthy lifestyle and surrounded yourself with people you liked. I would recommend to have good sleep patterns, e...

Thank you for your response! This is my attempt to summarize this book: psycho-cybernetics: **Helpful interventions:** * thinking of the human mind as a machine can help improve your self-image, whi...

I’m sorry to hear. I know this is easier said than done, but try to own your stutter. If you stutter, just learn to not care and people around you will not either. You might even appear brave and conf...

Personally, I love it when people underestimate me because of my stutter. Makes it easier to pull one over on them because they let their gaurd down a bit. Also, people expect less from you in a lot o...

You'll do it. I did the exact same thing before I graduated a year and a half ago, if you stop caring about your stutter they'll stop caring as well....

If you KNOW you’ll be a failure then yes you will be. Because you’ve already decided to be a failure. You’re not the first person to stutter. Lots of people have overcome it so you can too. It starts ...

You can learn to feel better about yourself and reduce your stuttering to an extent. Read psycho-cybernetics the updated and expanded version. Stuttering is made worse by your negative thoughts about ...

Agree, I’m early 30s and the thing that helped the most with my stutter was a mindset shift. I rarely stutter now, but when I do it’s not a big deal like it once was. So what if I stutter? It’s not a ...

What you need is some confidence, you need to grow out of this mindset you've constructed that is self sabotaging. That's not a shot at you, I understand how you feel. I have a very severe stutter mys...