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I know this is cliché but it works, take some time to do relaxation. Doesn't have to be a full 30 min meditation, even like 5 minutes of breathing and relaxation helps. Also, don't let yourself avoid ...

I've just recently started taking propranolol mainly because my stuttering heightens 80% of the time due to anxiety. The other 20%, I can't explain. I only take it if I know I have to talk for long ...

I’ve stuttered for as long as I can remember and I am 26. My anxiety around it has kicked up too within the last year making my stutter more prominent, or at least that’s what I believe in my head. ...

Anxiety is making my stutter worst...

Anxiety is making my stutter worst... Before my stutter was pretty mild. And I would stutter on certain trigger words. My anxiety is getting worst and my blocks are really intense now and hard to get...

Have you noticed it in yourself?

Have you noticed it in yourself? I have noticed that when I'm tired and don't wanna talk to people I don't stutter and don't feel any anxiety, but when I'm good rested and when i have a desire to talk...

I am a wreck,

I am a wreck, There is this girl, I think the she likes me, that thing is I like her back I am above average in looks, but I am a wreck when it comes to girls She added me on snapchat and wants to str...

i have they just say ok i’m kinda scared to ask for therapy tbh i don’t even like talking in general all because of my stutter...

For many people, their stammer is heightened by Anxiety, but not directly caused by Anxiety...

You too. I just let the thing run around and exhaust itself sometimes like an over hyped toddler. Don't have to take every thought seriously!...

I always pinned it to anxiety, as sadly of course I used to think stuttering was an anxiety based thing...

Sudden mild stutter at 17?

Sudden mild stutter at 17? Alright, I’m 17 and autistic, diagnosed some time before 10. Lately, I’d say about the weekend, I suddenly found myself acting “more autistic”, or in proper terms “unable to...

I think yes, because we can only improve our life to best, if we will do something about it, in this case overcome our fear, I think this is possible, we just need some time, brain will start to think...

Let me guess, your stutter is not that severe, is it? Hard to imagine to speak "confidently" when you sometimes need 10+ seconds to say one syllable (good lock with long words). LOL!...

I’m not sure if this will completely answer your question, but it’s possible you have some fear and perfectionism when it comes to speaking English. You are aware that your English skills aren’t as go...

Thank you! I overthink so much but rejections happen and it very much helped when my speech therapist reminded me today that if he does reject me then to not assume it's to do with my stutter alone, c...

I would like to think like you, but I can't, i always feel like i lost a battle if i stuttered just once, can't deal with it, i just afraid that people would think that I'm stupid or something like th...

I think maybe from that situation because you are just talking from instinct, your anxiety doesn’t effect you as much. Whereas if you have time and have to think about what you’re actually saying, the...

Why do you need praise? Why are you looking for praise? No one is putting you down. It’s your own projection and insecurity. To get triggered to deeply and the need to prove is a short coming in yours...

This. Stutter isn't the one and only issue. Fluent people are atill as insecure, if not more....

You think that, but Anxiety still exists. Most people have anxiety speaking to new people, its not just the stutter...