Anxiety is making my stutter worst...

Anxiety is making my stutter worst... Before my stutter was pretty mild. And I would stutter on certain trigger words. My anxiety is getting worst and my blocks are really intense now and hard to get out of. I just hate the fact that my emotions make my stutter worst like how am I going to function like this please tell me . I can’t get my words out. How can I lower my anxiety to lessen these intense blocks. What can I do?