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It's maybe a strange angle to speech therapy, but i have reduced my stuttering quite alot from trying to do all i can to reduce my sons stuttering with "indirect therapy". Basically changing how i (an...

I’ve stuttered my whole life.. my dad has stuttered his whole life, so it’s genetic. I do have a very mild stutter but

I’ve stuttered my whole life.. my dad has stuttered his whole life, so it’s genetic. I do have a very mild stutter but I still hate the feeling. Part of the reason I stopped going to college was becau...

I just can’t not think about it. I legitimately don’t know how to stop. I’ve repeated myself so much at work if everything goes normally I can do several translations without stuttering once. But for ...

Thank you for sharing the book link; I’ll have to check it out. Confidence is always something I’ve wondered if it relates to stuttering. For example, when I’m talking out loud to myself I never stutt...

So like how does it make you feel after taking it? Do you, if you ever felt tightness in the throat before speaking dissappear? I know for me at least, i always feel tightness in my throat so i know w...

Huh, that’s interesting. I have difficulty falling asleep on most nights, some nights I barely get any sleep at all. I wonder if there really is a correlation? Thanks for sharing!...

Sleep duration and insomnia are likely to affect stutter based on the study from the National Longitudinal Study of Adolescent to Adult Health

Sleep duration and insomnia are likely to affect stutter based on the study from the National Longitudinal Study of Adolescent to Adult Health [https://pubmed.ncbi.nlm.nih.gov/34015644/](https://pubme...

Oh that's a possibility! Female health is still so hush hush even with about half of all people experiencing periods. Anytime moods change it stands to reason that fluency would change. I had a medi...

Hormones and fluency

Hormones and fluency Have any other women who stutter observed that they have improved fluency in correlation with different stages of their menstrual cycles? I have observed that around the ovulation...

I feel you. Not being able to hold a good conversation makes you indeed tired and exhausted. Mostly at yourself. If you have problems talking and would like to call sometime to just chat and try to ta...

Yes thanks for replying, I feel its not rewarding at all and I am spent from the effort I guess I still have that human drive to connect with others, but the more I am with other people the more dis...

Not sure I'm on the same page as you... Do you get low energy, or do you feel spent from the effort? Or is it just not rewarding? I used to see others at parties talking and interacting for hours an...

Grew up with a lot of tired, hungry and malnourished kids in a third world pissant of a country you never heard of, and none of them stammered. Me, the well fed rotund rolly polly fella who never kne...

I have a stutter and tend to avoid words that I struggle with. I try to conceal it. It’s also evolved over time as I’ve tried to deal with it. I was never in speech therapy so I was on my own. I also ...

Sorry its too long,but i was elaborate

Sorry its too long,but i was elaborate Stuttering is not a cross as most of us think.i know we envy the social life we could have enjoyed if we never stuttered and all that but in reality,you just hav...

Bro thank you for this post I love you. I have a severe stutter where I just don't breathe properly. Wen I talk I just get out of breath and I just feel like a fool. I always try to slow down and talk...

Yes, I feel better overall, I sleep better, but doesn't help my stutter...

Not sure if this is true but it makes enough sense to me: If you can speak fluently by yourself or to pets or something then the problem is entirely psychological. If it’s entirely psychological the...

Self care is important! I've noticed doing something for myself (drive, walk, car work, etc) helps my overall well being as well as my stutter. I worked at a small assisted living home for a year an...

Something I've noticed that reduce my stuttering

Something I've noticed that reduce my stuttering I'm working at a nursing home for the elderly this summer, and I often have shifts that start in the middle of the day. I have noticed that my stutteri...