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commentr/StutterApr 25, 2023
2 points

I'm 38/M and my journey with my stutter has essentially followed the arc of radical self acceptance over the course of my life. I say arc because there are still days, weeks, periods, etc where I noti...

Identity & DisabilityAnticipation & AvoidanceSpeech & Stuttering
Acceptance & PrideOverthinking & MonitoringPhysical Tension+3 more
commentr/StutterApr 20, 2023
2 points

I'm the same, of I'm just tired (not many good night's sleep) I stutter more. However, if this prolongs or I end up staying up for more than 24 hours I do not stutter at all until I sleep some. Almost...

Causes & Variability
Energy & Biological RhythmsSeverity & Fluctuation
commentr/StutterApr 20, 2023
1 points

It's strange. Usually you breathe badly in exhaustion and it leads to even more stutter...

Causes & Variability
Energy & Biological Rhythms
commentr/StutterApr 19, 2023
2 points

I'm very careful to not sleep too much or little when I need to speak a lot the next day...

Causes & Variability
Energy & Biological Rhythms
commentr/StutterApr 19, 2023
3 points

The only thing I can think of is since my brain has less energy it doesn’t spend any of it on “worrying” about stuttering so I don’t carry any of that tension anticipating to stutter....

Causes & VariabilityEmotional Experience
Energy & Biological RhythmsAnxiety & Social Judgment
commentr/StutterApr 19, 2023
3 points

Me too, when I wake up early the first 15/ 30 minutes i talk fluently however this vanishes after I fully wake up. Or on late night when i am very tired i speak fluently with most people around me...

Causes & Variability
Severity & FluctuationEnergy & Biological Rhythms
postr/StutterApr 19, 2023
17 points

I just realized I don’t stutter at all when I’m exhausted

I just realized I don’t stutter at all when I’m exhausted Does anyone else on this sub not stutter when they’re really tired? I didn’t think of this until yesterday when I was sleep deprived by 7 hour...

Causes & VariabilityAnticipation & Avoidance
Energy & Biological RhythmsAnticipating Stuttering
commentr/StutterApr 18, 2023
3 points

I had a speech therapist a couple years back and they taught me techniques I already knew and used. Maybe I should've kept going longer but they didn't seem to have much else to provide. That was duri...

Therapy & ProfessionalCoping & AdvocacyCauses & Variability
Seeking TherapyTherapy ExperiencesFluency Techniques+1 more
commentr/StutterApr 17, 2023
5 points

Same here. I wondered why. It may be because we are comfortable around our significant others or excitement. Im not too sure...

Causes & Variability
Cycles & RandomnessEnergy & Biological Rhythms
commentr/StutterApr 17, 2023
3 points

Is there something that happens this one day a week? Less/more sleep? A different environment? Change in routine? Humans live by routine so it could be caused by upsetting your routine, even if it’s...

Causes & Variability
Cycles & RandomnessEnergy & Biological Rhythms
commentr/StutterApr 13, 2023
5 points

My son stutters and just today I was talking to my wife about how he seems to stutter alot more with us than his friends. He's 7 years old and he has a great relationship with both of us. He's bilin...

Parent & CaregiverCauses & Variability
Early Concern & OnsetCycles & RandomnessEnergy & Biological Rhythms
postr/StutterApr 12, 2023
2 points

Do you experience extreme breathing difficulties due to stuttering as well?

Do you experience extreme breathing difficulties due to stuttering as well? My worst stutters happen when I've exhaled almost completely in an effort to finish sentences quickly before stuttering (or ...

Speech & StutteringCauses & Variability
Physical TensionBlocks & StoppagesEnergy & Biological Rhythms
commentr/StutterApr 11, 2023
2 points

It’d be great for you to find a better job, for sure. Hopefully you can find something that lets you have breaks between talking, because it’s been really helpful for my throat tension. Just a few l...

Coping & AdvocacyCauses & Variability
Fluency TechniquesEnergy & Biological RhythmsMindfulness & Breathing
commentr/StutterApr 11, 2023
1 points

I don't often get a break between calls, if I do it's a few seconds unless we're on hold to someone. Its call after call for me, which isn't bad but its nice to get a break in there too. I get what y...

Causes & VariabilityAnticipation & Avoidance
Energy & Biological RhythmsHiding & Concealment
commentr/StutterMar 27, 2023
3 points

Besides, minimising alcohol intake is helpful. Caffeine kick in the morning can also help, as does quality sleep and diet. Work/life balance also important ie stress management....

Causes & Variability
Stress & Fight/FlightEnergy & Biological Rhythms
commentr/StutterMar 26, 2023
2 points

Yeah, I’m in a windowless job where I constantly talk too and it’s rough on your voice. I think I’ve given you the habits that I got from a SLP who specializes in dysfluency and is also a PWS. Th...

Coping & AdvocacyCauses & Variability
Fluency TechniquesEnergy & Biological Rhythms
commentr/StutterMar 26, 2023
2 points

Im not sick. I work in a call centre for 8h 45mins for 5 days a week. There is zero fresh air in the call centre, doors remain closed and so do the windows. The ac is constantly on and my mouth and th...

Causes & VariabilitySpeech & Stuttering
Energy & Biological RhythmsPhysical Tension
commentr/StutterMar 26, 2023
3 points

Are you sick - sore throat, extra mucous, post nasal drip? That always throws me way off. Most “techniques” that do not address the root problem will briefly work and then mysteriously stop. Devel...

Coping & AdvocacyCauses & Variability
Fluency TechniquesEnergy & Biological Rhythms
commentr/StutterMar 26, 2023
4 points

Listen to this medical SLP who is aware that there’s a difference between training SLP’s receive (main ones are medical focus, articulation focus and dysfluency focus). Tim Mackesey is SLP who spec...

Causes & VariabilitySpeech & Stuttering
Energy & Biological RhythmsPhysical Tension
commentr/StutterMar 26, 2023
3 points

I have searched a little bit on PubMed , research show low ATP production in the speech area , less blood flow. That's why cardio and strength training work. Also what therapy have you tried? Benfo...

Causes & Variability
Energy & Biological RhythmsNeurological & BrainSituational Variability