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Look up the post «and the stuttering just dies». Read it and understand it. It has helped me tremendously and yesterday was the first day in my life I actually felt like I dont stutter...

Exactly!! Thank you mate. \`\`Stutter freely, stutter through it. Slide through it. I should probably frame it...

Something that ALWAYS work for me in similar situations: Disclosing your stutter and/or stuttering voluntarily overtly at the beginning of the speech can do wonders in calming you down, and taking you...

Unfortunately there's no right or wrong answer. In my opinion it can be a mix of both. Accept it and work on the mental health side of things, maybe let yourself stutter here and there to alleviate th...

Doing tiny bits of exposure therapy helped me -- like practicing stuttering openly and confidently in situations where people were likely to be nice about it! Like sometimes I would challenge myself t...

Go get a job that forces you to speak a decent amount. Not just to coworkers but strangers as well. It's like going to the gym and getting your reps in every day. Stray away from the isolated jobs. Th...

It's a hard question... One suggestion. Every time you consider your stutter, stop yourself from doing so. We often let our stutter make decisions for us. We allow it to be a huge influence in how w...

It's actually pretty amusing because it's the one time you actually want to stutter while talking to people lol...

Should I avoid eye contact for a split second if it helps?

Should I avoid eye contact for a split second if it helps? Hi! I have been doing speech blocks for half a year now, and I decided to seriously address this habit. From what I read, it is not recommend...

Blocking and filler words are the coping technique. The cope is avoiding stuttering which is what causes the struggle and trouble you experience now. The way you get back a block is to take baby steps...

I had the exact same stutter. Tried to get rid off it. Nothing worked for years. Then i thought fuck it, and start make some scratching gestures instead with my hand like a DJ whenever i stutter. At l...

Disclose (maybe by doing brief voluntary repetition) , begin speaking slowly, on a regular size exhale and while making regular eye contact. Any of those things can be practiced alone, in front of ...

Before you look for a solution, before you apply any tips and tricks, before you take any substance to help you speak, CHANGE YOUR MINDSET about your stutter. If you don't change your mindset, you'll ...

Are you going to be the bitch of your fear or is your fear going to be your bitch? You won't be able to talk if you don't dissolve your shitty habits first. You speak fluently and are a capable pers...

The only way to overcome stuttering is to face the fear....

I wish I could do that! Sounds brave af to me. I am still trying to move on from blocks and let it fly especially in a meeting....

I think "hard" is an understatement lol. You won't be able to do it in difficult situations. You have to start with the safest, easiest situation in which you block and tell yourself, "my goal here is...

>I have found that over time I have gotten better at feeling a block farther ahead and can better plan around it so that i hit them less and can work around them in more ways without needing to restar...

You don't push. The way to get past a block is the very thing you don't want to do. You have to make the sound. You don't have to go all at once. You can baby step it. But you have to be willing to ma...

I could see placebo but I purposefully try to make myself stutter and I can’t make myself. It’s such a freeing feeling...