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commentr/StutterApr 5, 2018
1 points

Breathe in through your nose. Warm up your vocals chords by stretching out words in a slower manner when you're by yourself. Like the word 'Vroom," you would stretch it out like vvvvrooooooom. Rub you...

Coping & Advocacy
Fluency Techniques
commentr/StutterApr 4, 2018
1 points

I’ve tried it before where I tell people that I stutter and bring it out to the open but it only makes it harder for me. My stuttering gets worst. What really helps my stuttering is taking deep breat...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Avoidance & SubstitutionFluency TechniquesAnxiety & Social Judgment
commentr/StutterApr 4, 2018
2 points

I'm answering your reworded question. Original question answer is: I can't decide for u and don't limit yourself like other ppl have said. Re worded qtn: Maybe I should have worded my post differently...

Coping & AdvocacySchool & WorkSocial & Relationships
Fluency TechniquesEmployment & CareerQuality of Life
commentr/StutterApr 4, 2018
3 points

My stuttering has been a rollercoaster for the last 15 years (I'm 28). Sometimes I would be perfectly fluent for several months, then I'd pause, get blocks, the letters of hard words change, from mild...

Causes & VariabilityCoping & AdvocacyIdentity & Disability
Stress & Fight/FlightCycles & RandomnessSeverity & Fluctuation+3 more
commentr/StutterApr 4, 2018
1 points

Breathing: keep the airflow going Slurring words as if drunk Just in case there was any confusion! Pretty common techniques but I always forget to apply...

Coping & Advocacy
Fluency Techniques
commentr/StutterApr 2, 2018
1 points

Think about it in order to make a plan. Entertain *reasonable* contingencies, but don't daydream about weird shit or things you have no control over. The world is better at making weird shit than you ...

Anticipation & AvoidanceCoping & Advocacy
Preparation & RehearsalFluency Techniques
commentr/StutterApr 2, 2018
4 points

I think what you heard is correct, in that it is very common and quite possible nothing to worry about. But I would say that getting her evaluated will be great, anyways. Maybe it would just go away o...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesSeeking Therapy
postr/StutterMar 29, 2018
3 points

Mental Imagery & Stuttering

Mental Imagery & Stuttering Over the course of a few years I've noticed some mental imagery going on when I'm stuttering or about to stutter. First image when I'm about to stutter on a word is s...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Overthinking & MonitoringPropositionality & WeightFluency Techniques
commentr/StutterMar 26, 2018
8 points

I would go to speech therapy and have this be a central focus. Unless you have tourettes, this is a learned involuntary behavior and have become automatic. But it can be slowly unlearned or rather, re...

Anticipation & AvoidanceCoping & AdvocacySpeech & Stuttering
Avoidance & SubstitutionFluency TechniquesPhysical Tension
commentr/StutterMar 26, 2018
1 points

I think I have acquired stuttering. I was very fluent up til the age of 8-9. I acquired it around 4th grade, gradually increased in severity, until it became noticeable. I have two self derived theori...

Causes & VariabilityCoping & AdvocacySpeech & Stuttering
Stress & Fight/FlightPropositionality & WeightFluency Techniques+1 more
commentr/StutterMar 26, 2018
2 points

I try to lower the volume that I speak in. It seems to help lately and I've been using it more. ...

Coping & Advocacy
Fluency Techniques
commentr/StutterMar 23, 2018
1 points

Taking control of a stutter takes work, persistence, more hard work and more hard work. For me, the McGuire program has been the key to gaining control. If $$ is an issue, try government funded therap...

Coping & AdvocacyEmotional ExperienceCommunity & Support
Fluency TechniquesHope & MotivationAdvice Offered
commentr/StutterMar 23, 2018
4 points

I went to speech therapy myself and overtime and especially through high school it got a bit rough not to mention the situation at work. I realized that the more I thought about it the more anxious i...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Overthinking & MonitoringGenetic & Family FactorsFluency Techniques+2 more
commentr/StutterMar 23, 2018
6 points

I don’t stutter whenever I am imitating (doing an impression of) someone. Figured it out when I was having a bad stutter day and was good-naturedly making fun of a friend of mine who did something s...

Causes & VariabilityCoping & Advocacy
Roles & PerformanceFluency Techniques
commentr/StutterMar 23, 2018
1 points

I don't think I do any of that. Speech therapy has various techniques that might be efficient for you, though. That's a sort of "trick", I suppose....

Coping & Advocacy
Fluency Techniques
commentr/StutterMar 22, 2018
2 points

I'm an adult and found my speech affecting my job, I went to the EVMS speech therapy class in Norfolk, VA. Changed my life 2 weeks and I have 100% CONTROL over my speech. I'm not perfect but I know ex...

Therapy & ProfessionalCoping & AdvocacySchool & Work
Therapy ExperiencesFluency TechniquesEmployment & Career
commentr/StutterMar 22, 2018
1 points

View it as a way to practice your techniques. One thing I did in intensive speech therapy was just make tons of phone calls to random stores. I'm 27, and we're similar here - but seriously, is thi...

Coping & AdvocacyEmotional Experience
Fluency TechniquesAnxiety & Social Judgment
commentr/StutterMar 22, 2018
5 points

There are a lot of ways to deal with this issue. One of them is finding a strategy to use. You can use light contact or talk in a slow, smooth pace. There are many more strategies but it’s your choice...

Coping & AdvocacyIdentity & DisabilityCommunity & Support
Fluency TechniquesAcceptance & PrideResearch & Resources
commentr/StutterMar 22, 2018
1 points

Yeah, I think ideally a lot of what goes on in speech therapy adresses that (depending on the patient case, of course). That's what we need it for: It's one thing to say "get rid of this", it's anothe...

Therapy & ProfessionalCoping & Advocacy
Seeking TherapyFluency Techniques
commentr/StutterMar 21, 2018
1 points

It will get better trust me. 16 was when I actually first stuttered and I'd never stuttered in my life before so I can relate to what you're going through. Those couple of years were bad as it was re...

Emotional ExperienceCoping & Advocacy
Hope & MotivationFluency Techniques