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commentr/StutterMar 20, 2023
1 points

when you prounounce the difficult letter/word using hitting first letter technique or elongation technique and you see your self stutter on it that mean you still have a difficult word you have to kil...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionFluency TechniquesAcceptance & Pride
commentr/StutterMar 20, 2023
1 points

You have to try it to understand what I mean ( you only observing right now ) You should use the correct way to speak ( with the 4 techniques ) and see .. if you are still stuttering or have fear?It ...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionFluency TechniquesAcceptance & Pride
commentr/StutterMar 20, 2023
2 points

I always disclose as soon as I can and try to make a light joke of it. Usually they are cool with it and it doesn’t affect my chances (been hired many times after disclosing)…and the times where it ma...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionSelf-Advocacy & BoundariesAuthenticity vs. Masking+1 more
commentr/StutterMar 20, 2023
1 points

>ember, there are stages that you have to follow, and make sure that the letter has killed 100%, which means that you pronounce it without stuttering using techniques, and that fear is 0% Thank yo...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionFluency TechniquesAcceptance & Pride
commentr/StutterMar 20, 2023
2 points

Killing fear is something and killing difficult letters is something when you kill the stutter in the difficult letter automatically the fear will gone, i gave you exemple with easy words that we don...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionFluency TechniquesAcceptance & Pride
commentr/StutterMar 20, 2023
1 points

> People who stutter even without fear have difficult letters or words that they have to kill first Thank you! I agree with you. You suggest that even without 'fear', we can learn to kill difficul...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionFluency TechniquesAcceptance & Pride
commentr/StutterMar 20, 2023
5 points

While it might be interesting to compare our personal horrors in some kind of one-upmanship game, I won't take the bait. However, no matter what one's problems are, taking some kind of action to addre...

Emotional ExperienceIdentity & Disability
Hope & MotivationAcceptance & Pride
commentr/StutterMar 20, 2023
2 points

People who stutter even without fear have difficult letters or words that they have to kill first ,then they gradually kill difficult situations, and I explained this in my book (How to Kill Difficult...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionFluency TechniquesAcceptance & Pride
commentr/StutterMar 20, 2023
3 points

I always disclose my stutter in an interview and when I did that, I felt less tense and even found more fluency in my responses sometimes. I felt more comfortable because it was out in the open....

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionSelf-Advocacy & BoundariesAuthenticity vs. Masking+1 more
commentr/StutterMar 20, 2023
2 points

You are now training to speak from begining, like we say from zero to hero. You will need techniques that allow you to pronounce difficult words and sentences correctly, and also practice making diffi...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Avoidance & SubstitutionFluency TechniquesHope & Motivation+1 more
commentr/StutterMar 20, 2023
1 points

>The more we avoid them, the more fear grows and turns into panic and terror. Yes and no. For example, there are strategies to not pay attention to fear or panic, such strategies are for example y...

Coping & AdvocacyIdentity & Disability
Mindfulness & BreathingVoluntary Stuttering & ExposureAcceptance & Pride
commentr/StutterMar 20, 2023
1 points

>Good feelings do not lead to disorders In my opinion, nothing is further from the truth. In my opinion, speech therapies put too much emphasis on reducing negative thoughts and feelings, whereas ...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringPropositionality & Weight+3 more
commentr/StutterMar 20, 2023
1 points

>John Harrison portrayed self-awareness as two circles, one representing your true self and the other representing what you show to others, and the overlapping area between the circles represents s...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringPropositionality & Weight+3 more
commentr/StutterMar 20, 2023
1 points

>*The use of intentional non-fluency, or as it is known as techniques that show that we are stutterers, kills within us the fear of stuttering or of people's reactions.* I agree. Additionally, if ...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionMindset shiftAcceptance & Pride
commentr/StutterMar 20, 2023
2 points

**How can we change the hexagonal shape from negative to positive?** First, we must understand all the elements of the hexagonal shape, and then start changing our intentions to sincere positiv...

Coping & AdvocacyEmotional ExperienceIdentity & Disability
Mindset shiftHope & MotivationAuthenticity vs. Masking+2 more
commentr/StutterMar 20, 2023
2 points

I agree with you, but this fear, anticipation, and monitoring of reactions and negative preconceptions will disappear once you adhere to the correct method and mentality. And I referred to this in t...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Avoidance & SubstitutionOverthinking & MonitoringMindset shift+3 more
commentr/StutterMar 20, 2023
2 points

The use of intentional non-fluency, or as it is known as techniques that show that we are stutterers, kills within us the fear of stuttering or of people's reactions. This in itself is considered a...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionMindset shiftVoluntary Stuttering & Exposure+3 more
commentr/StutterMar 20, 2023
23 points

Yes there is a lot of research about people who recovered naturally or spontaneously from stuttering. If you type in Bol or another book website 'stutter research', then you can read about it, for exa...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Avoidance & SubstitutionPropositionality & WeightMindset shift+1 more
commentr/StutterMar 20, 2023
2 points

when you use the techniques in the difficuly words (in which you have a preconceived notion that you will stutter on it) will change your subconscious mind That you are a person who can pronounce th...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionFluency TechniquesAcceptance & Pride
commentr/StutterMar 20, 2023
2 points

Elongation is so important tool in world of controling stuttering, it kills the difficult letters, you can elongate with 3 second or exaggerate and stretch the letter 5 seconds, its aim is to kill the...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionFluency TechniquesAcceptance & Pride