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commentr/StutterOct 21, 2018
5 points

I'm trying to build spontaneity. I feel like fluency shaping techniques are the opposite of spontaneous speech. Can you use the tools when you really need them and just speak freely the rest of the ti...

Coping & Advocacy
Fluency Techniques
postr/StutterOct 21, 2018
12 points

For those who use a technique: Do you ever feel exhausted after using said technique?

For those who use a technique: Do you ever feel exhausted after using said technique? This is something that I am very curious to hear different opinions on. So allow me to explain in case the title i...

Coping & AdvocacySpeech & StutteringAnticipation & Avoidance
Fluency TechniquesPhysical TensionOverthinking & Monitoring
commentr/StutterOct 21, 2018
1 points

McGuire Grad here as well as recently becoming the Regional Director of Australia, New Zealand and Singapore. Since doing my first course it has been a life changing experience. I held of doing it ...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesSeeking TherapyTherapy Experiences
commentr/StutterOct 17, 2018
1 points

Well, speaking slower is definitely a good thing- I find that when people speak quickly, they seem more nervous. A person who speaks slower seems more deliberate and poised. You might sound like you'r...

Anticipation & AvoidanceCoping & Advocacy
Overthinking & MonitoringFluency Techniques
commentr/StutterOct 15, 2018
4 points

I used to tap my thumb to my forefinger for each syllable. That would help me slow down and maintain a steady pace. I also tell new people that I stutter. I have found this creates a calming atmosp...

Coping & AdvocacySocial & Relationships
Fluency TechniquesDisclosure & Telling Others
commentr/StutterOct 15, 2018
2 points

The NUMBER ONE piece of advice that I have is to completely memorize what you are going to say so that while you are speaking you can focus completely on your fluency and techniques. I’ve been going t...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesOverthinking & Monitoring
commentr/StutterOct 14, 2018
5 points

Have you tried progressive relaxation? You tense the speech related muscles for 5 seconds, recognize how it feels, and release. Practice it every day. You'll be better able to recognize when you g...

Coping & Advocacy
Fluency TechniquesMindfulness & Breathing
commentr/StutterOct 12, 2018
2 points

This hits deep. I’ve been seeing if tongue placement helps with my stutter recently. I’d do anything to get rid of it. ...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesPhysical Tension
commentr/StutterOct 11, 2018
2 points

>is it too late as an adult (he is 29) to start taking a speech therapy course? Nope! :) Support is a less clear thing. Depends on what your SO experiences (and needs)....

Community & SupportCoping & Advocacy
Advice RequestsFluency Techniques
commentr/StutterOct 11, 2018
2 points

Thank you for your reply and sharing your experience, I really appreciate it. It makes me happy to hear that you are at peace with your stutter. If someone does not accept you for who you are it is th...

Community & SupportCoping & Advocacy
Advice RequestsFluency Techniques
commentr/StutterOct 11, 2018
3 points

It’s never too late to go to speech therapy. In terms of helping him, I would have a candid discussion with him about what he would like you to do to support him (if you haven’t already talked to him ...

Community & SupportCoping & Advocacy
Advice RequestsFluency Techniques
commentr/StutterOct 9, 2018
4 points

Don't aim for fluency. Aim for management. That's the realistic and constructive line of thinking here. :) Since you don't mention it, I have to ask: Did you try speech therapy yet?...

Community & SupportCoping & Advocacy
Advice RequestsFluency Techniques
commentr/StutterOct 9, 2018
3 points

I think that you should still go for it. When presenting your thesis or a presentation, you can say, "Before I start, I'd like to say that I'm a stutterer so if you see me having trouble saying a wor...

School & WorkSocial & RelationshipsCoping & Advocacy
Public SpeakingDisclosure & Telling OthersFluency Techniques+1 more
commentr/StutterOct 8, 2018
1 points

I would suggest to follow pick up community for instance mainstream RSD - real social dynamics. I think generally people with stutter should trying to face and comfortable in high-pressure situations ...

Coping & AdvocacyEmotional ExperienceSchool & Work
Fluency TechniquesVoluntary Stuttering & ExposureAnxiety & Social Judgment+2 more
commentr/StutterOct 6, 2018
2 points

You should work on that word, then! You might get better at it - instead of merely wishing you were. :)...

Coping & AdvocacyCommunity & Support
Fluency TechniquesAdvice Requests
commentr/StutterOct 4, 2018
2 points

Just keep in mind that just attending one course won't fix your stuttering. It's a lifelong proces where you will need to put in the work at an almost daily basis. Practicing costal breathing, the tec...

Coping & AdvocacyEmotional Experience
Fluency TechniquesHope & Motivation
commentr/StutterOct 3, 2018
3 points

Your stuttering will get worse or better depending on your minds memory bank. The more negative stuttering memories you have, the more you will stutter. The more positive fluency memories you have, th...

Anticipation & AvoidanceCoping & Advocacy
Experiential AssociationFluency Techniques
postr/StutterOct 2, 2018
4 points

Stuttering my whole life

Stuttering my whole life Hello everyone! Recently discovered this was a sub, so figured I’d vent a little and see if anyone has any advice. So, I’m enlisted in the military and have a very particular ...

Anticipation & AvoidanceCauses & VariabilityCoping & Advocacy
Feared Words & NamesAvoidance & SubstitutionHiding & Concealment+3 more
postr/StutterOct 2, 2018
6 points

McGuire Program

McGuire Program So, i'm going in the McGuire Program in Stirling next week. For those who haven't heard of it, it's one of the most successful stuttering courses in the world. All courses are led by e...

Community & SupportCoping & Advocacy
Advice RequestsAdvice OfferedFluency Techniques
commentr/StutterOct 2, 2018
2 points

Well done! Congrats on facing your fears and your positive attitude - remember, presentations don't have to go perfectly for them to still be awesome. You mentioned that even though you stuttered, it...

Emotional ExperienceSchool & WorkCoping & Advocacy
Hope & MotivationPublic SpeakingFluency Techniques