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I’d love to hear that. The process shouldn’t take long. You should start feeling better after 1 week or even a couple of days if you really zone in on the EMDR therapy, sleeping good, and taking a qui...

Yes, I believe this was 100% my case. It all stemmed from me giving a public presentation in school, in front of 300 people, and I blocked on my name. So after that moment, my brain made a hardwired ...

I can second the breathing thing, I just saw a speech therapist for the first time and I also have blocks. She recommended I focus on belly breathing like in yoga, and use my diaphragm. She says to sh...

Very interesting. I do think there is often a genetic and/or neurological component to stuttering, although maybe not in all cases, but trauma was certainly what triggered my own, and the neuroplastic...

Yes, I managed to fixed my speech blocks. 2 years without ANY blocks. I speak fluent now. Here’s what I did:

Yes, I managed to fixed my speech blocks. 2 years without ANY blocks. I speak fluent now. Here’s what I did: Now before any doomer person in the comments says: “YoU CanT FiX a StUttER!!!”, I’m talking...

Also I have mentioned today when I started to interact with my sis that before I even asked something I took a big breath and was so impressed because this pattern is so unsual to me and it already wa...

The science behind stuttering is a mystery to me and it boggles my mind how I can’t figure out in exactly which circumstances I tend to stutter. Although I have noticed that after I practice breathw...

My two cents how to relief your stutter

My two cents how to relief your stutter Your attention mostly can be at one thing at one point in time, this means if you concentrate on your thoughts your speech will be automated or if you concentr...

I'm getting pretty good at controlling my social anxiety which in turn helps my fluency. Breath work and slowing down has been a nice change....

Stuttering is physically and mentally exhausting. I spent 2 years communicating by writing on "Post It" notes because of my stutter. I also spent another 2 years only speaking in a whisper (because...

Tranquillo, siamo sulla stessa barca. Io vado ancora alle superiori quindi non ti posso dare chissà quale consiglio, però così come per praticamente ogni cosa, si migliora con la pratica. Parla, parla...

I don't know how severe your stutter but I would advice, if possible, to partake in the classes and practise the speech. Breathing exercises could help with keeping you calm. I stutter a lot when nerv...

Hi, yes let me elaborate on that. With your reply I would like to update my first message about Broca Brothers. I actually rejoined them. Once I had my way through Netherlands and I decided to meet th...

Sheesh make it easy. Breathe and stuff. I love you for this. It's not too bad we can all tell your very smart well educated and just the words don't come out. Breath from your diaphragm not your lungs...

My primary gave it to me. Don’t let anxiety be dismissed. You need to ask for medication if you want to try it and you don’t have to use it if you get it. It is cheap, has been around for decades, and...

Hey man, for what it's worth, you have a beautiful voice that deserves to be heard. Now, for your blocks, I've been there. Others have already provided you with great links to tools and experts. I can...

Focus on your breathing. I read somewhere that stutters tend to take shorter breaths when they’re about to stutter. Try for long breathes to try to prevent the speech blocks. Ultimately that will make...

Hope you get it my friend! Breathing really helps and I noticed after a good breath in your speech improved! I've started using this a lot in between my speech and it's vastly improved my fluency. Go...

as obvious as it may be, calming your mind as much as possible works. that mixed with easy onset and slow speaking works well for me....

So what I mean by when I say we can’t hide shit, is we can’t hide from our stutter. The hiding it is what gives it power. So If you know you can’t hide it, then confront it head on. Rather than tryin...