commentr/StutterOctober 9, 2024

Content

Hi, yes let me elaborate on that. With your reply I would like to update my first message about Broca Brothers. I actually rejoined them. Once I had my way through Netherlands and I decided to meet them IRL (I had Skype sessions in the past) and it surprised me, it was much much better IRL, so I decided to exercise with them again. "Did you find anything else recently that helped your stutter?" No I did not. In the sense that I think I already have discovered everything I need to work with stuttering. I have discovered Broca Brothers and mindfulness and meditation. Since then, I don't feel the need to search for something else because I feel it adresses precisely the core of the problem. And the core of the problem is not as complicated as we tend to think. It really is pretty simple. To clear it up a bit... Actually, mindfulness, meditation practice is basically the same approach as the one Broca Brothers teach. Principles and targets are the same. Just the form differs. I find both to be very good. I would explain much much more stuff to you, I often feel the need to write expansive explanations but from my experience it is better to wait for questions, so... Feel free to ask more.

Themes

Coping & AdvocacyAnticipation & Avoidance

Subthemes

Mindfulness & BreathingAvoidance & Substitution