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postr/StutterNov 30, 2020
3 points

Reading comics can actually help

Reading comics can actually help I’ve been reading tower of god and manga out loud to myself slowly , and it’s been helping since your just reading slowly and outloud to yourself and your mind. Just p...

Coping & AdvocacyAnticipation & AvoidanceTherapy & Professional
Fluency TechniquesExperiential AssociationTherapy Experiences
postr/StutterNov 27, 2020
45 points

Introducing Myself

Introducing Myself Good evening everyone! I hope everyone who celebrated Thanksgiving had a wonderful holiday! I (22 F) am a 6th grade History teacher, and I have been a stutterer for 11 years. My s...

Coping & AdvocacyAnticipation & AvoidanceTherapy & Professional
Fluency TechniquesHiding & ConcealmentTherapy Experiences
commentr/StutterNov 25, 2020
1 points

I was taught to start breathing out a very soft H Sound when starting a word you tend to block on then rolling into the word your trying to say. With a bit of practice it can be barely noticeable and ...

Coping & Advocacy
Fluency Techniques
commentr/StutterNov 25, 2020
2 points

Are you blocking on the ‘a’ or the ‘p’? If it’s the ‘a’ then you gotta focus on your breath before even worrying about the sound. If you’re not exhaling then the words don’t matter. If it’s the ‘p’ th...

Coping & Advocacy
Fluency Techniques
commentr/StutterNov 24, 2020
1 points

First, realize there are no "hard" or "easy" sounds. If you were humming or singing, you could say any sounds with the same ease. Speech is just an airflow coming out of your mouth. Of course, that do...

Coping & Advocacy
Fluency Techniques
commentr/StutterNov 23, 2020
2 points

Very helpful! especially point number 2, I often find my self doing this not necessarily on purpose, pausing to avoid a block and it ends up making the story much more dramatic and engaging...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
postr/StutterNov 23, 2020
6 points

Big Interview Today

Big Interview Today I [21M] am a senior studying Cyber Defense & Information Assurance in the U.S..I’ve had trivial internships already that were basic IT ventures (Think desktop support, cable in...

School & WorkEmotional ExperienceCoping & Advocacy
Employment & CareerHope & MotivationFluency Techniques
commentr/StutterNov 23, 2020
2 points

First off, just wanna say I’ve been there a million times. I know those moments are tough and weigh on you but try not to let it get you down. It wasn’t the first and it won’t be the last, but with a ...

Coping & AdvocacySpeech & Stuttering
Fluency TechniquesPhysical Tension
commentr/StutterNov 23, 2020
1 points

Yeah, I can get hung up on 's' too. Other people have other sounds they can get hung up on. If you visit a speech therapist, they might be able to help you analyze what's going on and how to manage it...

Community & SupportCoping & Advocacy
Advice RequestsFluency Techniques
postr/StutterNov 22, 2020
2 points

Anyone use sign language?

Anyone use sign language? I'm considering taking up ASL to use when my stutter is especially bad or when I'm blocking for too long. The only downside to this that I can think of is that not everyone k...

Coping & AdvocacyTherapy & Professional
Fluency TechniquesAssistive Devices
commentr/StutterNov 22, 2020
4 points

I know exactly how you feel. I would really suggest trying out a couple tricks and finding out what works best for you! Breathing deeply repeatedly and inhaling before I speak and then exhaling while ...

Coping & AdvocacyEmotional ExperienceIdentity & Disability
Fluency TechniquesHope & MotivationIdentity & Self-Perception
commentr/StutterNov 21, 2020
1 points

>someone records their voice and the software gives them feedback on where to improve and related exercises Point of note: This isn't the same as talking to people. Delivering something that you k...

Coping & AdvocacyIdentity & Disability
Fluency TechniquesAuthenticity vs. MaskingIdentity & Self-Perception
commentr/StutterNov 20, 2020
4 points

It can be as simple as just narrating your daily activities. Like tonight, as I was cleaning up, I was saying out loud “ok, I am going to put these cups in the dishwasher, then wipe down the counterto...

Coping & Advocacy
Fluency TechniquesMindfulness & BreathingVoluntary Stuttering & Exposure
commentr/StutterNov 20, 2020
1 points

I have a weekly work meeting and I experience this too. I practice before the meeting and it's all great until it's my turn to talk. I've honestly learned to say screw it and embrace it, I say Uhms ...

Anticipation & AvoidanceCoping & AdvocacyEmotional Experience
Avoidance & SubstitutionFluency TechniquesFrustration & Anger
commentr/StutterNov 20, 2020
2 points

I think what I try to do is to get some form of noise out there during a pause, whether it's saying 'erm' or just something easier I can say. Once people realise that I want to speak they'll let me wh...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques
postr/StutterNov 17, 2020
61 points

A helpful tip for phone calls

A helpful tip for phone calls I find this really helpful for phone calls, especially job interviews. On your computer, look up the person you will be talking to on LinkedIn. Click on their profile pi...

Coping & AdvocacySchool & Work
Fluency TechniquesEmployment & Career
commentr/StutterNov 17, 2020
1 points

Really?! Its interesting that you’ve been able to get around by using strategies like that. I think I’ll have to try to employ that in my life....

Coping & Advocacy
Fluency Techniques
commentr/StutterNov 17, 2020
1 points

I can’t give you any definitive advice because I struggle with the exact same thing. All I can tell you is that you’re not alone. I’ve been doing speech therapy recently and I’ve been able to say my n...

Coping & AdvocacyAnticipation & AvoidanceTherapy & Professional
Fluency TechniquesFeared Words & NamesSeeking Therapy
postr/StutterNov 15, 2020
113 points

I ordered a drink without stuttering

I ordered a drink without stuttering To preface this, my stutter is probably better categorised as speech anxiety, which I’ve had all my life. I’ve been practicing ordering for myself a lot lately a...

Anticipation & AvoidanceCoping & AdvocacyIdentity & Disability
Avoidance & SubstitutionFluency TechniquesAcceptance & Pride
commentr/StutterNov 15, 2020
1 points

How about "I'm here"? If you stutter on the "I'm", add another word before it, like "Hey, I'm here". Every time I have a block like this, I just throw in another realistic word before it, it usually...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionFluency Techniques