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That is normal. It depends on the person's breathing technique! You should watch some videos on "how breathing can help in stuttering"! It will really help! Unfortunately, the stuttering won't stop, ...

Stress can cause heightened anxiety which can cause increased stuttering. Aside from the great advice from other people, listen to motivational videos from people that have overcome adversity. I used ...

My stutter is mild to moderate. I’ve had it since I was a kid. I also went to speech therapy. One of techniques I remember them telling me to use was to say the word I was stuck on as I exhaled. It ...

How to warm up the brain the morning?

How to warm up the brain the morning? Hi! I realized that the morning after wake-up, it's taking to me a first chat with someone, where I will stutter a lot, to be able for the next chat to become a...

I'm the same. Without caffeine I really struggle. Have you tried intermittent fasting, reducing your carb intake? Would also recommend getting into heavier resistance training as thats made a huge d...

In the end before I quit I would smoke around 10 a day… I cut down before giving up. You really should try, it’ll help with speech, breathing, fitness. I’d never go back now....

I've been a nurse for 5 years, reports in the morning can be rough because my stutter is the worst at the end of the long nightshift. Never have had any judgement from coworkers when I tell them, but ...

I noticed I stutter a lot when I don't get enough sleep or I'm super tired...

I do sometimes when I have had a tough day and because of tensing up due to the blocks. Normally take a couple paracetamol and spend a few hours resting...

‏I feel exhausted from speech and concentration problems

‏I feel exhausted from speech and concentration problems My English is not my mother tongue, so excuse me for my mistakes. I have a slurred speech and problems concentrating (I think I have AD) and ...

Stuttering and Physical Fitness?

Stuttering and Physical Fitness? Anyone else here go to the gym pretty frequently who stutters? I’ve started lifting and going to the gym pretty frequently over the past 2 years and I’ve noticed that...

Does coffee help with making you more fluent? Also have you tried heavy resistance training? Its one of the best ways to keep my mind calm and because of that help me with my fluency. But the biggest...

I don't have a snappy life hack for you (because I don't believe there is one), but I will say that my fluency is generally better when I eat well, get enough sleep, and exercise semi-regularly....

Personally, I feel that improving your breathing skills is worth pursuing. I was a 100% mouth breather. I felt that my inhale via my mouth was wrong and part of the problem. To the point that I was ...

Let me start by saying that my stutter is waaaaaay better than before, and that like you, I noticed that my breathing was a big part of the issue. I actually had almost the same train of thought as ...

What do you do besides work? What do you do for yourself? I know that socializing and communicating is such a big part of life but it’s not constant. You should try focus into your hobbies. I’ve s...

I did the stutter therapy you mentioned. Focusing on the diaphragm (het middenrif) distracts me from triggers and then I don't stutter during those 10 days.. even when we were outside practicing we di...

I definitely believe in the neuroplasticity of the brain, and its effects on stuttering. Personally, my stutter has improved greatly over the past 15 years. Internally, I imagine it as if now the wo...

Yes extreme fatigue after working out. And im someone thatve working out consistently and being generally very active last 15 years. So it kinda sucks, but its helped me keep my job which involves lot...

yes exactly! i didn’t have the energy to think about my fear of not getting a word out or embarrassing myself bc i was tired :) btw i use she/her pronouns ^^...