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Been in the army for 4 years, still in. Throughout my years it has gotten worse as due to the stress, presentations, and a lot of public speaking being in. I am looking forward to getting out lol. Al...

What has started helping me recently is taking a deep breath, holding it, and as I’m exhaling I say what I want to say. Words I would normally stutter on seem to just flow a lot better. It almost sou...

Sorry for your loss.I completely relate with everything that you said,I’m at similar place in life right now.I would give the same advice to young people to really fail forward and use it as fuel.You ...

I am experiencing this problem. My fluency has steadily gotten worse because of the lockdown. Before this started, I was mostly fluent and very comfortable with my speech. I've been working on my flu...

Yes, since we all have bad memories of stutter, everytime it happens we get nervous and stressed without having control of it and thats the main reason of headache. Last night I played Mafia with some...

Is it normal to get a headache after stuttering?

Is it normal to get a headache after stuttering? As a stutterer, I avoiding having long conversations with people because anytime i stutter for too long, I get a headache. It's unbearable!!...

Controlling nerves can help, but if you end in a normal public speaking course I don't think that'll do much good. It's not the root cause of stuttering. My father suggested the same things once (I al...

No absolutely I should’ve clarified. Exercising ≠ stuttering cure. What I meant to say was exercising has been proven to release feel good chemicals in the brain that improve one’s mental state. And ...

Your observation is right on. I noticed something similar too! I think it's because of the constant deep inhaling and exhaling for long periods of time while exercising for me. So the body continues...

It isn’t about the steps I believe. But about the physical activity. Exercising does help one’s self confidence and esteem so maybe that has an effect on speech fluency....

Dont know what to do

Dont know what to do Background about me - I have been stuttering since childhood. I went to speech therapy when i was thirteen. It helped me greatly and i was almost speaking normally, but after few ...

Thank you. I have wondered if talking about it would actually help to make my speech more fluent, as my stutter is definitely worse when I am nervous....

Hi my love, First of all, don’t worry. Whether you stutter or not, I’m so proud of you already. :) This is what I do to manage my stutter. Sometimes I deliver the whole thing without stuttering or ...

Something that helped me

Something that helped me Hello. I just found this sub last week and have been reading various stories from everyone. I don’t post much but I wanted to share something that has helped me with my stutte...

I was in a similar situation when I was 14. My dad had an accident and he fell off the roof of our house. My ma was out there with him and I had to call an ambulance. This was obviously incredibly dif...

This is a very VERY difficult situation to speak in. 1. You are being rushed to say something quickly 2. It's extremely hard to speak in a situation like this even if you didn't have a stutter Pl...

I keep a pen a pad in the vehicle at a minimum. My stutter doesn't always get that bad, but when it does, I have another resource to use. Its like my fight or flight instinct is to fight instead of f...

I actually stutter more when I'm tired because I can't focus. Same for when I'm stressed....

My biased opinion, you’re going to do great. It will be a little nerve-wracking at first but you’ll find your confidence and skills naturally improving over time. It’s really important, albeit stressf...

I’m the same way. Some days it’s good, some not so much. I had a period of a few years when my stutter went away, but it came back when I joined the military. I think mine is mainly due to anxiety. I ...