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commentr/StutterApr 27, 2020
1 points

Yes it does. It's fine for the most part when it's just simple words or sentences but the more complex it gets, the harder it is for me to pronounce in my head....

Anticipation & Avoidance
Overthinking & Monitoring
commentr/StutterApr 27, 2020
1 points

"Reading in the head" isn't the same as reading out loud. That's why you're noticing a difference. Perhaps you have some sort of concentration difficulty when it comes to reading and imagining your vo...

Anticipation & Avoidance
Overthinking & Monitoring
commentr/StutterApr 27, 2020
3 points

I think it takes a lot of cognitive restructuring to reduce your anxiety around the stuttering. Instead of “oh no!”, you eventually switch to “that would suck if it happened”, to “if it happens it hap...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Overthinking & MonitoringStress & Fight/FlightAnxiety & Social Judgment+1 more
commentr/StutterApr 26, 2020
9 points

I feel you. Just yesterday I was thinking about the first time I got to talk in front of the whole class on my first year in high school, like, 15 years ago. I remember I couldn’t speak one single wor...

Anticipation & AvoidanceIdentity & Disability
Avoidance & SubstitutionHiding & ConcealmentOverthinking & Monitoring+2 more
commentr/StutterApr 23, 2020
5 points

Goodjob dude! Proud of ya. I know how hard it is I gotta do this. I put it off so much I feel so bad. I gotta call my grampa but he is hard of hearing and won't use a hearing aid so it's hard to tal...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringMindset shift
commentr/StutterApr 23, 2020
2 points

I was turned on to it in 1990. Burns treated anxiety without meds by helping people reframe their thinking patterns. I use the premise of it in therapy every day. Projecting (#5), black/white think...

Anticipation & AvoidanceCauses & VariabilityEmotional Experience
Overthinking & MonitoringStress & Fight/FlightAnxiety & Social Judgment
commentr/StutterApr 23, 2020
1 points

I started reading the book by John Harrison and another by Ruth Mead on stuttering. The idea that was really poignant in their books was the important of our thoughts and beliefs. I think this is de...

Anticipation & AvoidanceIdentity & Disability
Overthinking & MonitoringAuthenticity vs. Masking
commentr/StutterApr 23, 2020
2 points

Once i read that we struggle more in our imagination than in reality. It s hard but its a journey we have to go though! We must more think about what we say than how me say it! I have times when i pre...

Anticipation & AvoidanceCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringMindset shift
postr/StutterApr 23, 2020
3 points

When will the FDA approve ecopipam for stuttering?

When will the FDA approve ecopipam for stuttering? I've been waiting on this new stuttering drug for 6 years and it still isn't available, Why won't the FDA just approve Ecopipam already, I'm tired o...

Anticipation & AvoidanceMeds & SubstancesParent & Caregiver
Overthinking & MonitoringHelpful Med OutcomesHome Support
commentr/StutterApr 22, 2020
1 points

My biggest and most effective technique is taking my time. When asked a question on the spot, I deep breathe (while collecting my thoughts) and then I speak. Gone are the days that I worried about n...

Coping & AdvocacyAnticipation & Avoidance
Fluency TechniquesOverthinking & Monitoring
commentr/StutterApr 21, 2020
3 points

For me it helps to speak with my hands. I also have a stammer (blocks) and for me there are a couple handy tips: 1. BREATHE at every start of the sentence, dont push words out. 2. Make the first sound...

Coping & AdvocacySpeech & StutteringAnticipation & Avoidance
Fluency TechniquesPhysical TensionOverthinking & Monitoring
commentr/StutterApr 18, 2020
2 points

Man. I applaud you brotha. I've been doing intercollegiate speech and debate for this year (until the whole lockdown) and lemme tell you... It has been one hell of a journey. Imagine being in front 5-...

Anticipation & AvoidanceEmotional ExperienceSchool & Work
Avoidance & SubstitutionOverthinking & MonitoringAnxiety & Social Judgment+1 more
commentr/StutterApr 18, 2020
2 points

I find that I have to think a little bit longer and more effortful to really figure out which words I want to say and in what order. This makes me stutter because my brain goes back and forth trying t...

Anticipation & AvoidanceEmotional Experience
Overthinking & MonitoringAnxiety & Social Judgment
commentr/StutterApr 18, 2020
6 points

I remember the nightmares you're talking about. I was 10 and I was wandering if I could ever become a doctor, an actor or doing any other job that involved quite a bit of talking. I remember feeling f...

Anticipation & AvoidanceEmotional ExperienceIdentity & Disability
Hiding & ConcealmentOverthinking & MonitoringHope & Motivation+1 more
commentr/StutterApr 17, 2020
3 points

my previous 2 jobs were BPO call center accounts. The first one was pure phone calls and I couldn't handle the pressure being there constantly, just preparing the thought of preparing myself everyday ...

Anticipation & AvoidanceSchool & Work
Avoidance & SubstitutionOverthinking & MonitoringEmployment & Career
postr/StutterApr 16, 2020
3 points

Is there a way to practice becoming a better speaker online?

Is there a way to practice becoming a better speaker online? So I've matched with this amazing woman on a dating app, but thanks to you-know-what we're not gonna be meeting any time soon. We're also ...

Anticipation & AvoidanceEmotional ExperienceSpeech & Stuttering
Avoidance & SubstitutionOverthinking & MonitoringAnxiety & Social Judgment+1 more
commentr/StutterApr 16, 2020
1 points

I actually told my boyfriend a few weeks ago that I can tell he has a stutter. Just the way he tries to correct it or get around his stutter was very familiar to me. He seems to stutter and gets flust...

Anticipation & Avoidance
Avoidance & SubstitutionOverthinking & Monitoring
commentr/StutterApr 16, 2020
1 points

Hey man, I've dealt with stuttering all my life. The anxiety that comes with not even being able to say my name correctly and even the stomach squeezing are things we have in common. I might not under...

Anticipation & AvoidanceCommunity & SupportCoping & Advocacy
Avoidance & SubstitutionOverthinking & MonitoringAdvice Requests+3 more
commentr/StutterApr 16, 2020
1 points

Yes, this is very possible. Face to Face you can guage the response of the other person and adapt your approach. Video calls make this 'feedback loop' more difficult. I used to consciously swap word...

Anticipation & Avoidance
Overthinking & MonitoringAvoidance & Substitution
commentr/StutterApr 16, 2020
2 points

Is it possible that the decreased time speaking with people has caused you to lessen how much you utilize any speech techniques that you usually use? For example, slowing down when talking, drawing ou...

Anticipation & Avoidance
Avoidance & SubstitutionOverthinking & Monitoring